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Milford|Local Event

Last Spot: Yoga Nidra in the Himalayan Salt Room – Milford

Last Spot: Yoga Nidra in the Himalayan Salt Room – Milford

Event Details

Mind, Body & Soul Wellness, LLC Milford, CT, 50 Broad St, Milford, CT, 06460
More info here

If you’ve been feeling like you need a reset, this is a quiet, supportive space to step into.

Join Mind Body & Soul Wellness and Joann Dunsing Hypnosis for a one-hour Yoga Nidra session in the Himalayan Salt Room.

This guided meditation supports deep relaxation and helps calm the nervous system. There are no poses. You simply recline in a zero-gravity chair, get comfortable, and follow the ​guided meditation.

Tuesday, April 14, 2026 | 7:00 – 8:00 PM
50 Broad Street, Milford
$50

Almost sold out.

Call 203-283-1218 to reserve your spot.​  If you reach voicemail, just leave a message and your call will be returned. 

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