
Event Details
If you’ve been feeling like you need a reset, this is a quiet, supportive space to step into.
Join Mind Body & Soul Wellness and Joann Dunsing Hypnosis for a one-hour Yoga Nidra session in the Himalayan Salt Room.
This guided meditation supports deep relaxation and helps calm the nervous system. There are no poses. You simply recline in a zero-gravity chair, get comfortable, and follow the guided meditation.
Tuesday, April 14, 2026 | 7:00 – 8:00 PM
50 Broad Street, Milford
$50
Almost sold out.
Call 203-283-1218 to reserve your spot. If you reach voicemail, just leave a message and your call will be returned.