
Release. Restore. Reconnect. with Lisa
Take a break from the stress of daily life and join Lisa for a restorative 90-minute workshop designed to help you release tension, calm your nervous system, and reconnect with your body through gentle, mindful movement and breath.
This workshop is perfect for anyone looking to reduce stress, ease chronic muscular tension, and move with greater comfort and awareness.
📅 Friday, August 7
🕕 6:00–7:30 PM
💲 $55
📍 Amae Collective
44 River Street, Suite 1A
Milford, CT
Space is limited. Register today at atsanghayoga.com