Name: Yoga Nidra in the Himalayan Salt Room
Start: 2026-09-08T19:00:00-04:00
Location: Mind, Body & Soul Wellness, LLC Milford, CT

Mind, Body & Soul Wellness, LLC Milford, CT

One Hour of Peace, Relaxation, and Renewal
Take a break from the busyness of the week and join us for a special evening of Yoga Nidra in the Himalayan Salt Room at Mind, Body &amp; Soul Wellness in Milford.
Led by Joann Dunsing, Certified Hypnotist and Certified Yoga Nidra Teacher, Yoga Nidra is a guided meditation practice designed to promote deep relaxation, reduce stress, and support a greater sense of calm and well-being.
There are no yoga poses and no previous experience is needed. Simply recline in a comfortable zero-gravity chair, get cozy with a blanket, close your eyes, and follow the guided experience.
The peaceful setting of the Himalayan Salt Room provides a unique environment for an hour devoted entirely to rest and relaxation.
Tuesday, September 8, 2026 
7:00–8:00 PM 
Mind, Body &amp; Soul Wellness LLC – Himalayan Salt Room 
Milford, Connecticut 
Cost: $50
Space is limited. Call Mind, Body &amp; Soul Wellness LLC at 203-283-1218 to reserve your spot. Payment is required at the time of booking. Due to limited seating, all sales are final and non-refundable

Local Event: Yoga Nidra in the Himalayan Salt Room

New Haven County

Chris Rhatigan 

Hartford Metropolitan Area

Milford

Connecticut

Yoga Nidra in the Himalayan Salt Room

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Get ready for an unforgettable day of live music, community spirit, and summer vibes! Milford Porchfest East Shore is bringing the neighborhood to life as local musicians take the stage on the front porches of our vibrant community.
Walk, bike, or stroll through the neighborhood to catch an exciting lineup of local bands and solo artists spanning a variety of genres—from rock and folk to acoustic, blues, and pop. Whether you stay for one set or wander all afternoon, there’s something for everyone!
<blockquote>Note on Map &amp; Porch Locations: The exact schedule and map of host porch locations will be shared prior to the event so you can plan your route!</blockquote>
<h3>Event Highlights:</h3>
<ul><li>Free &amp; Open to All: Bring your family, friends, lawn chairs, and blankets!</li><li>Diverse Music Lineup: Local talent performing intimate, outdoor sets on porch "stages."</li><li>Explore the Neighborhood: Experience the East Shore in a whole new way while supporting local music.</li></ul>
<h3>Tips for Attendees:</h3>
<ul><li>Bring Comforts: Lawn chairs, blankets, water, and sun protection are highly recommended.</li><li>Get Around Easily: Walking or biking between porch stages is the best way to enjoy the festival.</li><li>Respect the Community: Please be mindful of neighbors, keep sidewalks clear, and carry out any trash.</li></ul>
For the schedule and map of performances, see:&nbsp;<a href="https://porchfest.net/milfordeastshore/map/" rel="nofollow noopener" target="_blank">porchfest.net/milfordeastshore</a>

Come support our incredible local music scene and enjoy a great day out with neighbors!
<code>#MilfordPorchfestEastShore</code> <code>#LiveMusic</code> <code>#MilfordCT</code> <code>#Porchfest</code> <code>#porchfest2026</code>

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Program-Do You Want a Hummingbird in Your Yard?
Tuesday September 8,2026 at 1PM
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