
Join Traci Weverfor Living Your Yoga, a relaxed, interactive exploration of the Yamas & Niyamas—ten timeless principles that invite us to look at how we relate to ourselves, others, and everyday life.
We’ll begin with a short yoga practice and intention setting, then explore each of the ten through real-life examples, conversation, reflection and Q&A, ending with a meditation and a personal intention to take with you.
📖 Recommended reading: The Yamas & Niyamas by Deborah Adele (not required)
Sunday, October 11 | 1–3 PM
$55 | Limited availability
Snacks & tea included
No previous knowledge of yoga philosophy is needed—just curiosity.