
As Thanksgiving approaches, join us for a special Women's Gathering featuring a guided Yoga Nidra gratitude journey on Tuesday, November 17, in West Haven, CT.
Enjoy an evening of deep relaxation, gratitude, reflection, and connection in a warm, welcoming environment.
Yoga Nidra is a guided meditation practice that encourages deep physical and mental relaxation while supporting nervous system regulation. There are no yoga poses, and no previous experience is necessary.
Come on your own or bring a friend. Newcomers are always welcome!
Cost: $30 per person. Reservations required.
To reserve: Call or text Joann Dunsing at 203-907-7710.
Please bring a yoga mat, blanket, and small pillow. Limited couch seating is available.
For complete details, visit joanndunsing.com/event/womens-gathering-gratitude-yoga-nidra-west-haven-ct/