Cookies and Coloring for Grown-ups at Milford Library

According to recent psychological research, coloring for pleasure as an adult is beneficial to your health! Coloring helps in ten ways:

1. it helps you de-stress

2. it activates both parts of the cerebral hemisphere

3. it can take you back to childhood

4. it’s a form of meditation

5. it reduces anxiety

6. it helps you re-discover yourself

7. it’s a wonderful therapy for many diseases

8. it helps spark creativity

9. it helps you re-connect with your inner child

10. it can take you to a time and place far away.

Milford Library holds a monthly coloring session, complete with coloring pages, colored pencils, markers, and crayons. We provide a welcome, stress-free atmosphere with suitable relaxing music. And we have cookies! Join us on August 2 at 6:30 pm.