Zumba Class

Tom Mohyde, a licensed Zumba instructor, led the Zumba fitness class at the Milford Senior Center on Monday, May 9, 2011, at 6:30 p.m. 

Mohyde expertly led the Zumba class through the movements, starting with the footwork and then adding the upper body movements, being conscious not to leave anyone behind.

Monday's class was the second week of the six-week program. The last class will commence on Monday, June 6, 2011. The program is open to all. Cost of the six-week program is $20.

Zumba is a dance fitness program based on international music and employs the movements from popular dances such as the salsa and merengue.

The Milford Senior Center offers Zumba for members of the center at 11 a.m. on Mondays.