Safe and gentle Prenatal Yoga offered in a comfortable and welcoming setting. Four classes per week (including evenings and weekend) are currently on the schedule. Come to any or all.
We also offer prenatal massage, infant/toddler CPR, Childbirth Ed and Breastfeeding classes and two postnatal support groups.
No prior yoga experience required; all trimesters welcome. Moms of multiples welcome too!
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