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Prenatal Yoga

Safe and gentle Prenatal yoga offered 4 times per week in a comfortable and welcoming setting.  We cater to moms-to-be with not only prenatal yoga but also prenatal massage, Infant/toddler CPR classes, Childbirth Ed classes, Breastfeeding classes, as well as two postnatal support groups. 

Offering education, inspiration and relaxation to the Shelton community for 7 years, we are your "one stop shopping" spot for all things prenatal. 

No prior yoga experience required; all trimesters welcome!  Moms of multiples welcome too!

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