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Health & Fitness

Did You Gain over the Holidays?? I Gained Back 2 :(

Holidays are the worst time to drop the weight...

As we all know the holidays are the worst when it comes to eating the foods that are not good for us. Even with with the lap band I can still eat foods that are not healthy and that are bad for me. Well I did my best and only gained back 2 pounds.     

With that said worker harder at Getting Rid of the 2 pounds and then some more, with the band fuller it would be easy to eat a lot less food. It's a matter of eating better healthier foods.   

I still like to have sweets and that's a down fall but I'm working on it. It's a long hard battle but in the long run I will GET RID OF ALL THE WEIGHT.... And that is the goal I will WIN.

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