Free Events at Waterbury Connecticare

ConnectiCare Center • 835 Wolcott St.
Waterbury, CT 06705 • 1-877-523-6837

Here's what's happening at the ConnectiCare center in Waterbury. All events are free but registration is required for weekly fitness classes and recommended for all other events. Spread the word!

Understanding metabolic syndrome
Tuesday, Nov. 19 | 5 – 6 p.m.

Metabolic syndrome is a combination of factors that could put you at risk for heart disease and other health problems, such as diabetes and stroke. Learn more from our registered nurses, including the specific conditions that it covers and how you can prevent or treat it.
Register now

Managing holiday stress
Saturday, Nov. 23 |10:30 – 11:30 a.m.

The holidays can be a time of great joy…and increased levels of stress. Our registered nurse and social worker can help you identify triggers and learn strategies for handling stress and anxiety.
Register now

Weekly classes
Only available to ConnectiCare members 18 years or older. Registration is required for each class as space is limited. View the online schedule for exact dates.

Yoga
Monday | 9 – 10 a.m. | 5 – 6 p.m.
Register now

Zumba
Wednesday | 5 – 6 p.m.
Register now

Pound
Thursday | 5 – 6 p.m.
Register now

If classes are full, you can call us at 1-877-523-6837 to be added to the waitlist.
Need help or have questions about your plan?
Come into a ConnectiCare center to speak to a representative. Reserve a time just for you. Make an appointment, and we’ll be ready for you!
ConnectiCare Center • 835 Wolcott Street, Waterbury • 1-877-523-6837