Health & Fitness
Free events in Waterbury Offered by ConnectiCare
All events are free but registration is required for weekly fitness classes and recommended for all other events.
Waterbury, CT - Here's what's happening at the ConnectiCare center in Waterbury. All events are free but registration is required for weekly fitness classes and recommended for all other events. Spread the word!
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Flu shot clinic
Saturday, Oct. 5 | 10 a.m. – 1 p.m.
Protect yourself (and your family, friends and co-workers) by getting a flu shot. Walgreens will administer the shots. Most insurance plans are accepted. Please bring your insurance card. You must be age 18 or older to participate.
Find out what's happening in Naugatuckfor free with the latest updates from Patch.
No event registration required, walk-ins are welcome.
Liver Wellness: A Pathway to Good Health
Tuesday, Oct. 22 | 5 – 6 p.m.
Find out what's happening in Naugatuckfor free with the latest updates from Patch.
Your liver is one of the largest and hardest working organs in your body. Join us for a program about liver wellness, possible causes of liver damage, and associated health complications. Open to the public. Presented by The American Liver Foundation.
Coping strategies for experiencing anxiety and depression
Tuesday, Oct. 29 | 5 – 6 p.m.
Mental Health Connecticut presents this workshop to help identify specific behaviors that may be symptoms of anxiety or depression. Attendees will learn how these conditions show up, the impact on an individual’s daily life, how to assess signs of possible personal harm, and intervention skills for crisis prevention. They’ll also discover self-coping techniques that can be used when experiencing anxiety or depression and receive information on local support resources.
Weekly classes
Only available to ConnectiCare members 18 years or older. Registration is required for each class as space is limited. View the online schedule for exact dates.
Yoga
Monday | 9 – 10 a.m. | 5 – 6 p.m.
Zumba
Wednesday | 5 – 6 p.m.
Pound
Thursday | 5 – 6 p.m.
If classes are full, you can call us at 1-877-523-6837 to be added to the waitlist.
Need help or have questions about your plan?
Come into a ConnectiCare center to speak to a representative. Reserve a time just for you. Make an appointment, and we’ll be ready for you!
ConnectiCare Center • 835 Wolcott Street, Waterbury • 1-877-523-6837
