Make It An Active Summer In Naugatuck: 9 Ways To Get Moving

NAUGATUCK, CT — Summer is a good time to get outside, build a new routine or try an activity you have been meaning to start.

In and around Naugatuck, residents can find options ranging from public trails and parks to organized classes, youth programs and fitness facilities.

Before heading out or signing up, check each organization’s official website for the latest schedules, registration details, availability and other information.

1. Explore Local Walking Trails

Residents looking for a simple way to get moving can start with Naugatuck’s public parks and trail maps. The borough’s Parks & Recreation Department maintains information about local trails.

Website: https://naugatuck-ct.gov/parks-rec/parks-trails

2. Bike Or Walk The Larkin State Park Trail

The Larkin State Park Trail gives residents a place to walk, bike, jog or hike along a trail that runs through Naugatuck and nearby towns.

Website: https://ctparks.com/parks/larkin-state-park-trail

3. Hike In Naugatuck State Forest

For residents who want a more wooded setting, Naugatuck State Forest offers trails and outdoor recreation in the Naugatuck River Valley area. Visitors should review state park information before going and follow posted rules and trail guidance.

Website: https://ctparks.com/parks/naugatuck-state-forest

4. Take A Swim Class

Swimming can be a useful summer activity for children and adults. The Naugatuck YMCA offers aquatics information online, including pool-related programs and schedules.

Website: https://www.naugatuckymca.org/schedules/aquatics/

5. Try Pickleball

Pickleball is a social activity that can appeal to anyone looking for a mix of movement and friendly competition. The Naugatuck YMCA lists pickleball and reservation information on its official website.

Website: https://www.naugatuckymca.org/program/pickleball/

6. Join A Youth Soccer Program

Families looking for a team sport can check local youth soccer options for children. Naugatuck Youth Soccer provides program, tryout and registration information through its official website.

Website: https://naugatuckyouthsoccer.sites.playmetrics.com/

7. Sign Up For A Summer Camp Or Recreation Program

Summer camps and recreation programs can help children stay active during school break. Naugatuck Park and Recreation lists available programs through its official registration website.

Website: https://naugatuckct.myrec.com/info/activities/default.aspx

8. Take A Group Fitness Class

Group fitness classes can help residents add variety to their routines. The Naugatuck YMCA posts group exercise information online, including class descriptions and schedules.

Website: https://www.naugatuckymca.org/schedules/group-x/

9. Start A Gym Routine

A gym routine can be a flexible option for adults, teens or families looking to stay active when the weather is too hot, rainy or unpredictable. The CLUB Health & Fitness in Naugatuck lists fitness, training and youth program information on its official website.

Website: https://theclubct.com/

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