October News From Lana Lachance

And just like that a month has passed....my last newsletter went out for my September offerings and here we are approaching October.

There is no time like the present to choose to bring healing into your life, to choose to be empowered in your life, and to take care of yourself mind, body and soul.

Check out these offerings and choose you---
HypnoBirthing Sessions,
Meditation and Aromatherapy Sessions
Yoga Sessions with Julie,
Private Counseling Sessions,
and Intuitive Reiki Sessions, to name a few.

Live in Love, Live in Light,
LL

HYPNOBIRTHING SESSION
STILL TIME TO REGISTER
CLASS BEGINS 10/13

Are you afraid of giving birth?

Confused about your options?

Worried about things getting out of control?

Join a group of other expectant parents and create an empowering birth experience for your family.

Take HypnoBirthing and learn why mama’s bodies are intended to birth without pain
how to keep your mind and body relaxed during birth, and how to advocate for an empowering birth experience

October/November Session
10/13, 10/20, 10/27, 11/3
9:00 am – 12:00 pm

For Details and to Register

Restorative Yoga
Class Begins 10/3, Register Now

Do you want to be kind to your body while filling up your soul?

Let my friend and yoga teacher, Julie, help you.

Julie guides you through yoga postures that gently stretch your muscles. Move at your own pace and learn to be grounded in your body. Each session ends with a relaxing shavasna with a guided meditation.

Enjoy 45 minutes of gentle yoga followed by 15 minutes of relaxation and meditation.

October Session
10/3, 10/10, 10/17, 10/24
7:00 pm – 8:00 pm

To Register email Julie at:
yogijulie1@yahoo.com
Or Venmo at:
Venmor.com/Julie-Oakley-2 (you can note your name/contact number)
Exchange: $100

Meditation & Aromatherapy Session

Feeling drained?
Feeling overwhelmed?
Are you tired and low on energy?

Join this four week meditation and aromatherapy session to care for and nurture yourself and:

improve your sleep
lower your stress
increase your energy
practice being present in the moment

There is nothing for you to do but lie down and listen. This will help you heal at your core levels.

*Wear comfy clothes, bring your favorite pillow, yoga mat, blanket and journal.

October/November
10/30, 11/6, 11/13, 11/20
7:30 pm - 8:30 pm
Woodbury, CT

Register here

Private Sessions
Intuitive Counseling and Reiki

Are you feeling stuck? Are you desiring more from your life? Are your limiting beliefs and past programs holding you back from leading your best life?

Inquire Here about private sessions to help support you in your healing.

"Lunch with Lana" and "Friday Inspiration"
on FaceBook

Check out one of my "Friday Inspirations"
reminding you to go to your favorite place in nature
to help you feel better and heal.

FaceBook Posts

Join me on Wednesdays,
12pm EST,
for "Lunch with Lana"---
talks on emotional and spiritual growth and check me out on
Friday's for weekly inspirations!

Visit my FaceBook page here
and get inspired to live your best life.

"Leading You To Live Your Best"

I am a licensed professional counselor, intuitive energy healer, and soul supporter, guiding you to own your self worth and discover your true purpose.

Drawing upon both psychotherapeutic training and holistic approaches, I combine traditional and alternative methods to emotional and spiritual strengthening through personal healing services, family healing services and group sessions. I will gently guide and respectfully challenge you to shine a light on your soul.

MISSION:
I am committed to offering emotional and spiritual support, to individuals who are open to growing and expanding, for the purpose of living their best life.

Visit my website and learn about my other services, including individual counseling and reiki sessions.

Lana LaChance

You can also download a free meditation by yours truly!

Live in Love, Live in Light,
Lana LaChance

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