Now offering Sunset Sessions at the Beach
Experience a tranquil summer evening with New Milford Park & Recreation and Inspired Vibrations by JC. As the sun dips behind the mountain, immerse yourself in a therapeutic sound journey designed to harmonize the mind, body, and spirit. Enjoy stress relief, grounding, emotional well being, and a deeper connection to nature in this beautifully curated outdoor wellness experience.

August Sound Meditation Theme: The Season of Softening – Integrating Summer’s Wisdom- August 13th  6:15-7:15 PM Sunset at the Beach! (at Lynn Deming), August 17th  6:15-7:15 PM (at JPCC) August carries a warm, golden energy—slower, softer, and infused with late-summer wisdom. This theme invites participants to integrate the growth, radiance, and expansion of the season. It is a month of gentle release, reflection, and inner settling. Through sound, breath, and mindful awareness, participants are guided to soften, gather their inner harvest, and prepare for the transitions ahead.