NIA is a path to condition, heal and express yourself the through movement and sensations. A blend of dance arts and healing arts, NIA brings the body, mind and spirit to optimum health through music, movement and self-expression, all guided by the sensation of pleasure.
NIA is done barefoot and designed for participants of all ages and fitness levels.
Come experience the "joy" of movement!!!
Find out what's happening in Newtownfor free with the latest updates from Patch.
Mary-Lee Conte
Find out what's happening in Newtownfor free with the latest updates from Patch.
203-241-4116
