Learn how to Meditate at SOUND in Newtown

IAM - Integrated Amrita Meditation Technique is taught by instructors qualified by Amma.

This meditation practice is a powerful way to reconnect with our real self and thereby experience the infinite vitality and innate joy that underlies life. This technique is a practical manifestation of Amma’s deep concern for individual and planetary well-being. When practiced with dedication, it brings about a natural integration of mind, body and spirit.

Snacks will be provided. The training will be followed by a short prayer for continued healing in the Newtown / Sandy Hook community and in the world.

Cost: $10. Space is limited. To register email: jen@adore-yoga.com or call 860.805.1213 or register online click here.