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Between the Cracks and the Comeback: My Brain Injury Journey

Surviving brain injury means more than recovery—it means fighting for dignity. You're not alone. Every story matters. #TBI #Hope

This anchor isn’t just a tattoo—it’s a symbol of the storms I’ve survived and the strength I’ve found living with brain injury. Every mark is resilience, and I share my experience, so others know there’s hope, even on the hardest days.
This anchor isn’t just a tattoo—it’s a symbol of the storms I’ve survived and the strength I’ve found living with brain injury. Every mark is resilience, and I share my experience, so others know there’s hope, even on the hardest days. (Craig Sears: A Voice for Traumatic Brain Injury Survivors)

by Craig Sears


Introduction

All over the country, too many people with brain injuries slip through the cracks—misdiagnosed, underestimated, or overlooked by a system that isn’t designed for us. My story is just one example, but I know I’m not the only one facing these challenges every day. Still, there’s hope—support, resources, and understanding are out there for those who seek them.

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In this post, I break down:

  • How the system fails brain injury survivors, and why real, hands-on support matters more than hollow promises.
  • My personal experience with legal abuse—and what happens when the system protects itself instead of those it’s meant to serve.

The Early Struggle and 12-Step Recovery

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Before I understood the full impact of my brain injury, I was already struggling to survive the losses it brought: my job, my independence, my friends, my girlfriend. None of them stood by me, and the loneliness felt crushing. I lost my sense of self and had to find small ways to keep going—sometimes writing a single sentence in a journal, getting outside for a walk, or just making my own meals to ground myself. When I asked for help, the system failed me, leaving me homeless or institutionalized. It wasn’t until after my injury that I turned to substances, trying to numb the pain and escape what I was facing.

Eventually, I found the 12-step community—not just for recovery from substance use, but for a sense of hope and belonging. The principles I learned there—honesty, acceptance, one day at a time—became the backbone of how I faced everything that came next.

Finding Strength and Voice in Long-Term Sobriety

Years into my recovery, I realized my journey was about more than sobriety. I saw how often people like me are dismissed, misdiagnosed, or punished by a system that would rather defend itself than protect us. My sobriety didn’t just give me a second chance; it gave me the strength and clarity to speak out and fight back—both for myself and for others still struggling to be heard.


Hitting Rock Bottom

If you think recovery is the hardest part, imagine fighting a system that sees you as a problem instead of a person. I lost everything overnight—my home, my job, my support—ending up on the streets, in hospitals, and even in prison, misdiagnosed and overlooked. The system wasn’t built for us, and it often failed me.

What saved me were the people and groups—especially my mother—who never gave up and helped me rebuild my life, step by step.

But before things got better, I had to hit rock bottom.
There came a point when I was fed up with the system taking advantage of me, with being ignored, mislabeled, and pushed aside. I realized that if I didn’t stand up and say “enough is enough,” nothing would ever change. That moment—when I decided I couldn’t let the system break me, no matter how bad things got—was the turning point. Sometimes it takes reaching your lowest to find the strength to fight back and demand better, not just for yourself, but for everyone who’s been treated this way.


What I Wish I Knew

Looking back, I wish someone had told me what life with a brain injury would really be like, or how the system can exploit and take advantage of people like us. No one warned me, and I had to learn the hard way. I’m grateful every day that my Higher Power walked with me through it all—guiding me, even when I felt lost.

One thing I’ve learned from the 12-step program is, “Easy does it, but do it.” Recovery and advocacy take time, and there’s no perfect way forward—just keep taking the next right step, even if it’s small. Small steps could include picking up the phone to call a friend, writing a few lines about your day in a notebook, or even just getting out of bed and getting dressed. Sometimes, simply taking a deep breath and drinking a glass of water is enough. If you’re feeling overwhelmed, remember: you’re not alone, and you don’t have to do it perfectly. Just keep going, one day at a time.

Recovery is possible, even when it feels impossible.
If you’re struggling, know that hope and connection can survive the hardest moments. You are not alone.


A Message for Survivors and Allies

This post is for every survivor who’s been overlooked or erased. If you’ve ever felt invisible or care about someone with a brain injury, I hope you’ll read, share, and join the conversation.

And always remember: just like no two people are exactly alike, no two brain injuries are the same. As you read about my lived experience, take what you need and leave the rest—because what doesn’t fit for you, a friend, a loved one, or a family member might be exactly what someone else needs.

Your story matters. Our voices are stronger together.


What This Is About

  • Part 1: How the system lets down people with brain injuries, and why real, hands-on support—not hollow promises—matters.
  • Part 2: My personal experience with legal abuse and how the system protects itself—often at our expense. Change is long overdue.

Part 1: The System Isn’t Built for Us

After my brain injury, the very organizations meant to help only made things harder. The actual battle wasn’t just recovery—it was facing the system’s indifference, misdiagnoses, and endless bureaucracy.

At 20, I had a good job, a loving family, close friends, a girlfriend, a couple of cars, and a motorcycle. Then everything collapsed. I woke from a coma strapped to a hospital bed, my life in shambles. People I trusted vanished. Overnight, I became “the problem”—just another case number. The loneliness was overwhelming.

My mom never gave up on me. She demanded answers when I couldn’t. My family’s support saved my life—but I know many survivors are abandoned and left to struggle alone in a system that fails them.

Survivors rely on one another, and it’s a genuine connection—not red tape—that keeps us going. Even connecting with just one fellow survivor, joining an online support group, or sending a quick message to someone who understands can truly make a difference. In fact, a 2013 study in the journal Brain Injury found that survivors with strong personal support had better emotional health and quality of life.


First Steps for Survivors

Supporting someone with a brain injury is incredibly important. If you’re a survivor feeling isolated, try taking one small step:

  • Reach out to a trusted friend or family member and share how you’re feeling, even briefly.
  • Write down your thoughts and feelings in a journal to help process your emotions.
  • Listen to podcasts or watch videos about brain injury recovery to learn and feel understood.
  • Try small mindfulness or breathing exercises to reduce stress and increase calm.
  • Attend local support meetings or workshops if you feel comfortable.
  • Use social media to follow pages or accounts that focus on brain injury awareness and positivity.
  • Set a small daily goal, like a short walk or reading a few pages of a book, to build routine and confidence.
  • Celebrate any progress, no matter how minor it seems, to boost motivation.
  • Text the Brain Injury Association of America’s helpline at 1-800-444-6443.
  • Join an online support group like “Brain Injury Support” on Facebook.
  • Even just reading others’ posts or sending a short message can help you feel less alone.
  • Remember, a single connection—no matter how small—can make a big difference.

Always remember, there’s a lot of trial and error, but do what’s best for you and never give up. This too shall pass.


The Misdiagnosis Trap

A brain injury doesn’t just harm your body—it disrupts your entire sense of self. Too often, the system treats you like a burden rather than a person, with misdiagnosis and neglect all too common. After my accident, doctors focused on my physical injuries but missed the brain trauma. Instead of proper rehab, I spent nine months in a psych ward—drugged and overlooked. I tried to prove I was still here, but nobody listened.

The CDC calls traumatic brain injury “the silent epidemic,” and Dr. Brent Masel, former National Medical Director at the Brain Injury Association of America, calls it a public health crisis.

This isn’t a rare mistake—it’s a pattern. Survivors are placed in the wrong facilities, denied appropriate help, and left to manage on their own. Dr. Ann McKee’s research at Boston University shows brain injuries are misdiagnosed as mental illness. Symptoms such as depression or personality changes are often wrongly attributed to psychiatric disorders rather than brain trauma.


Rebuilding, Advocacy, and Action

It took months before anyone recognized my brain injury. Instead, I was mislabeled as “mentally ill” and sent to places that couldn’t help—chosen to save the system money.

After release, I had to relearn everything on my own. For years, I faced repeated arrests for behaviors caused by my injury and endured abuse no one should—attack dogs, restraints, forced medication, and solitary confinement.

Psychiatric hospitals aren’t designed for people with brain injuries, yet the system continues to treat us as if they are.

And I’m not alone. This story plays out for survivors everywhere, not just in my state.


The Need for True Understanding

As someone who’s lived through both traumatic brain injury and the mental health system, I can tell you they’re connected—but not the same. Too often, professionals and policymakers talk about “mental health” without understanding the brain or what TBI survivors go through. To understand care, integration, or solutions, one must first learn about brain injury. This includes its science, symptoms, and the overlooked or misdiagnosed real-life effects. Otherwise, we just end up with more of the same: survivors stuck in programs that don’t fit, getting the wrong treatments, and falling through the cracks. If we want true integrated care, it has to start with understanding the brain—not just mental health labels.


The System Must Change

This misunderstanding leads to actual harm, not just bureaucratic mistakes. Closing hospitals like Fairfield Hills was supposed to be progress, but moving people isn’t real change. We need staff trained in brain injury care, not just new buildings. They closed Fairfield Hills, but before that, I was sent there myself—locked away in a place that didn’t understand or help people like me. When the hospital shut down, I wasn’t given freedom; I just got shuffled to other institutions and even prison. No matter where I went, the system still saw me as a problem, not a person.

That’s why I joined the lawsuit that led to the Acquired Brain Injury (ABI) Waiver. I learned about the class action while I was at Fairfield Hills during one of my involuntary stays, which motivated me to get involved. When I received services through the ABI waiver, it made a vast difference for me and for others. For a while, my life ran more smoothly—the waiver was built around the actual needs of people with brain injuries, not just a generic mental health approach.

But that progress didn’t last. The ABI waiver I relied on was cut, capped, and replaced by ABI Waiver 2, which shifted focus from brain injury to mental health diagnoses.

As a result, survivors like me were pushed into ill-fitting programs, and our needs were ignored once again. This isn’t just history—it’s happening now. Survivors continue to fall through the cracks, trapped in cycles of programs and institutions without specialized care, facing the same barriers:

  • Untrained staff
  • Endless bureaucracy
  • The constant risk of being sent to a psychiatric unit or jail

Why Advocacy Matters

For context, the original ABI waiver was created following a 1990 class-action lawsuit brought by the Connecticut Traumatic Brain Injury Association against state agencies and hospitals. The lawsuit challenged the state’s practice of placing people with brain injuries or intellectual disabilities into psychiatric hospitals where they couldn’t get the right treatment. The case argued for equal protection, due process, and disability rights, demanding appropriate, community-based care instead of warehousing survivors in the wrong facilities.

But even after all these years, the system keeps repeating itself. The fight—for real, specialized support and an end to this revolving door—is still going on.


Summary

In psych wards and jails, I was stripped, restrained, medicated against my will, and left alone in isolation. These places are dumping grounds for people with disabilities. The Department of Justice says people with disabilities—many with undiagnosed brain injuries—are overrepresented in psychiatric hospitals and prisons. In some prisons, studies show that up to half the inmates have a disability.

A 2017 report by the National Association of State Mental Health Program Directors found that 60% of people with TBI are misdiagnosed with psychiatric disorders. This results in incorrect treatment and increased isolation. 40% face problems like poor oversight, broken complaint systems, discrimination, and retaliation for speaking out. The cycle keeps going—staff, police, and judges who don’t understand brain injuries make the same mistakes again and again. This isn’t just numbers—it’s my life.

Community services are meaningless if they continue to repeat the same failures. People with brain injuries deserve respect, genuine choices, and freedom from forced institutions.


What We Need

  • Independent oversight
  • Effective complaint systems
  • Strong enforcement of disability rights
  • Protection against retaliation
  • Well-trained staff
  • Meaningful survivor involvement in reform

Legal advocacy needs to be strong and get results. What we need now is real action—not just empty promises.


Protecting Yourself and Others

If you’re a survivor or supporting someone who is, it’s important to take steps to protect yourself.

  • Keeping track of incidents, decisions, and conversations doesn’t have to be perfect. Use a notebook, calendar, or your phone’s notes app—whatever works best for you. Jot down a quick note about what happened, who you talked to, or any issues that came up. If you miss days or your notes feel scattered, that’s okay—every bit counts. Even a single sentence can make a difference. If it feels overwhelming, pause or ask someone you trust for help. It’s not about being perfect; it’s about having something to look back on when you need it.
  • Allow yourself to feel whatever emotions arise without judgment. It’s normal to experience frustration, sadness, or confusion.
  • Practice self-compassion by reminding yourself that healing and adjustment take time.
  • Share your feelings with trusted friends or support groups to avoid isolation.
  • Engage in activities that bring you comfort or joy, even small ones like listening to music or taking a short walk.
  • Use relaxation techniques such as deep breathing, meditation, or gentle stretching to help manage stress.
  • Celebrate your resilience and the small victories along the way—they truly matter.

Here’s the call to action: Protect your rights and help push for real change. Stay informed, speak up, and support policies that prioritize practical, compassionate care for brain injury survivors. Every voice and every action counts.


End of Part 1

Even when you try to protect yourself, the system has ways of coming after you.


Part 2: When the System Turns On You

When those in charge decide you don’t matter, the system protects itself. I know because I lived it—thanks to Detective Jeffrey Holtz, the Bridgeport Police, and Judge McShane in Connecticut.

Yes, I use their names—it’s the only way I, Craig Sears, will get any satisfaction for the defamation against me. I put my name here so they know exactly who is calling them out—because who knows how many others, with or without a disability, they’ve done this to.

It started with a bogus traffic stop. Detective Holtz used a random car photo—no plate, no link to me—and invented a victim. He edited audio recordings to fit his story. The arrest report said I committed a crime on November 8, but I could prove I wasn’t even in Bridgeport that day.

Holtz’s story fell apart: the car wasn’t mine, the evidence was fake, and the paperwork described someone else. Still, the court kept the case alive. I filed motion after motion for an investigation—nothing happened.

The supposed “witness interview” was just more evidence tampering. Holtz wasn’t interested in the truth, only in covering himself. After years of delays, Judge McShane took over but ignored simple proof that the case was built on lies.

When you’re in the system—especially with a disability—your rights disappear. You’re stuck with public defenders who just go through the motions.

  • The first time, my lawyer was supervising public defender Thomas J. Paoletta. I’d already proven my innocence to him, but he pushed me to take a plea deal. When I refused, I was sent for a psychiatric examination, which cleared me. Paoletta’s office dropped the case, and I was appointed a new lawyer, Peter Stark. About a year later, the case was marked “nolle prosequi”—meaning it could be reopened at any time.
  • And then it happened all over again. Years later, it was the same detective, the same police department, the same fake evidence.
  • This time, I hired a private lawyer named Kevin Black. I had to file a complaint against him with the board of attorneys because he wasn’t defending me. After that, he got the case closed—but it still wasn’t resolved.
  • The third time, it was déjà vu: I kept all my documents and hired Kevin Black again, but once more, he did the bare minimum. I had to file another complaint with the board of attorneys. When he was removed from my case, the court appointed Thomas J. Paoletta. It was the same psychiatric exam, the same courthouse, the same result.
  • And just like the first time, I brought a witness with me to back up what I was saying, along with evidence that the cop lied about everything. I did everything exactly as before—even went through all the same court-ordered evaluations, because sometimes you have to do what’s required to prove your point. That’s the value of keeping documentation: the truth can’t be denied.
  • Again, when I refused to take a plea deal, he dropped my case, and Peter Stark was assigned as my lawyer.

Every time, even when the evidence showed I was innocent, the case dragged on, was marked “nolle prosequi,” or just hung over my head—never settled, always a threat. It felt like my lawyers barely fought for me, while the system kept protecting itself.

When the system ignores you, sometimes you have to do what it takes to prove a point. That’s what I did: I kept a long, detailed paper trail—records, documents, everything. Except for a few people, I didn’t let anyone know what I was doing or why until it was over. Sometimes, that’s the only way to protect yourself and make sure the truth comes out.

The law is quick to say, “Three strikes and you’re out.” But what about when the system keeps making the same “mistakes”—over and over—with no consequences? If I made errors like that three times, I’d be locked up. When they do it, nothing happens. Why is it one rule for us, and another for them?

And let’s be real—this wasn’t just a series of innocent mistakes. Detective Holtz is the reason I ended up in this mess in the first place. If he hadn’t gone out of his way to target me, none of this would have happened. But it just goes to show how the system protects its own, no matter how much harm they cause.

They say the system is ‘connected,’ but living with a disability, I know what it’s like: disconnected, confusing, and impossible to navigate.

For three years, I demanded that the so-called victim and witnesses show up in court with real ID. Here we go again—they never did. Judge McShane set a trial date. However, when the court advocate presented no victim or witness, the case was marked “nolle prosequi.” This means it wasn’t dismissed but left unresolved, to be used against me later. That’s how the system hides police misconduct.

Despite all the evidence—my documents, therapy receipts, and witness statements—the authorities sided with Holtz and the Detective Bureau. The emotional toll of these legal battles, on top of my brain injury, is crushing. My experiences with Detective Holtz, lawyers like Paoletta, Black, and Stark, and Judge McShane show just how deep self-protection runs in the system.

If you know someone with a brain injury or disability, know this: the system can erase you in an instant. They’ll ignore facts, silence your voice, and wear you down until you quit. I lived it. But I won’t let them erase me. I am not their paperwork. My life, my name, and my voice matter—no matter how hard they try to erase me. I’m still here, naming names, demanding justice, and refusing to back down.

They count on us staying silent. I won’t. I’ll keep calling out Detective Holtz, Judge McShane, and every official involved. Survivors deserve better. No one should have to face this alone. We can demand accountability and actual change—together.


Turning Pain into Action

How do you fight back when the “victim” and “witnesses” don’t exist, and the system ignores the truth? I turned my pain into action. I was involved in the Connecticut class action lawsuit for ABI survivors and helped establish the ABI waiver. Despite this progress, ongoing advocacy is necessary because of the persistent revolving-door issue. By sharing my story and the program’s impact, I’ve helped other survivors feel less alone—and shown, in court and on paper, what happens.

I am not their paperwork. I am not their false accuser. I am a human being. I matter, no matter how hard they tried to erase me.


Support and What You Can Do

Don’t let fear hold you back from asking for help. You’re not alone—there are people and organizations ready to support you.

For Survivors:

  • Connect with groups like the Brain Injury Association of America, BrainLine, or peer support forums.
  • If you are applying for or receiving disability benefits or services, learn as much as you can about your rights and available programs in your state. Many states have brain injury programs or disability services that can help with advocacy and resources.
  • Keep detailed records. Know your rights under the ADA (Americans with Disabilities Act) and ask for reasonable accommodations at work, in school, or when accessing public services.
    • If you ask for accommodations and they don't give them to you, document every interaction in detail—note the date, who you spoke to, what was said, and any written responses. Save all emails, letters, and messages related to your request. If possible, follow up in writing to confirm your request and their response, so there is a clear paper trail.
    • If your request is ignored or denied without a valid reason, you have the right to escalate the issue. Here’s what you can do:
      • File a formal complaint: Most organizations, schools, and employers are required to have a process for disability-related complaints. Ask for the steps and submit your complaint in writing.
      • Contact your state’s Protection and Advocacy agency: These programs exist to protect the rights of people with disabilities and can help you navigate the complaint process.
      • Reach out to legal advocacy groups: Organizations such as the ADA National Network, the Disability Rights Education & Defense Fund (DREDF), or your local Legal Aid office can offer information, support, or legal assistance.
      • Consider filing a complaint with the U.S. Department of Justice or the Equal Employment Opportunity Commission (EEOC): These agencies enforce ADA compliance for public services and employment.

Remember, you do not have to go through this process alone. Support groups, advocacy organizations, and even trusted friends or family can help you stay organized, focused, and encouraged as you stand up for your rights. Each step you take not only protects you but also helps make the system more accountable to everyone.

To get started with legal help regarding disability rights:

  1. Identify the organization you want to contact:
  • ADA National Network for information about the Americans with Disabilities Act.
  • DREDF (Disability Rights Education & Defense Fund) for advocacy and education.
  • Your local Legal Aid office for legal issues in your area.
  • National Disability Rights Network (NDRN), which can also connect you to your state’s Protection and Advocacy agency.
  • Find these organizations by searching their names online.
  • Taking Care of Your Mental Health

    Taking care of your mental health is essential, even when accessing traditional therapy can be challenging:

    • Set boundaries to protect your emotional energy and reduce stress.
    • If therapy is an option for you, consider various formats:
      • In-person counseling or psychotherapy with a licensed therapist.
      • Teletherapy or online counseling platforms for easier access.
      • Sliding scale or low-cost therapy services if affordability is a concern.
    • If therapy isn’t accessible right now, explore alternative approaches like mindfulness meditation, yoga, or art therapy to support your well-being.
    • Connect with support groups—both online and in-person—where people share similar experiences and offer understanding and encouragement.
    • Practice self-care routines that work for you, such as regular exercise, journaling, or spending time in nature.

    Remember, finding what works for you and taking small steps toward mental wellness is what truly matters.

    For Family and Friends:

    • Listen, help them navigate the system, and stay by your loved one’s side.

    Remember, your story matters. Together, our voices are stronger.


    As you read this, know I’m speaking not only as someone sharing information, but as a brain injury survivor who has lived every part of this journey. There may be gaps or perspectives I’ve missed, and your voice is important.

    Please feel welcome to share your own experiences, insights, or challenges—your story can help others feel understood and less alone on this journey.

    To every survivor reading this: you have not been forgotten. This is written for you, by someone who knows what it’s like to feel invisible but refuses to be erased. If you’ve ever felt overlooked or struggled to be heard, you are not alone. Your story, your struggles, and your survival matter.

    If you see something missing, have an experience to share, or simply want to connect, please:

    • Comment below to join the conversation.
    • Share your story in the way that feels right to you.

    This conversation is strongest and most meaningful when it includes all of us living it together. Your experience is important—let’s hear it.


    Last Word

    To every survivor: You’re not alone. The system might not protect us, but we can protect each other. I’ll keep speaking out, demanding justice, and fighting for a world where we’re treated with dignity.

    This is my story, but it speaks for everyone who’s ever been erased by the system.

    We are not their paperwork. We are people. Our voices are here to stay.

    If you’re fighting your own battles, keep going. Take care of yourself, reach out for support, and know that even the smallest act of sharing your story can help someone else. We’re stronger together, and our voices matter. Always remember: never give up. This too shall pass.

    Let’s keep speaking up—because change only happens when we refuse to be erased.


    A Personal Prayer for My Journey

    Higher Power,
    Help me never forget where my strength comes from and how far I’ve come. There have been times in my life when I felt alone, lost everything, and didn’t know how I’d keep going. But even in my lowest, darkest moments—when I could only see one set of footprints—I know now that was when you were carrying me.

    Remind me, especially when I’m struggling or feel like giving up, that nothing is over until it’s over, and my story isn’t done yet. I still have a lot of healing to do, and I need you to walk with me, to lift me up, and to guide me through what comes next.

    Thank you for the strength you give me, for never leaving me behind, and for carrying me when I can’t walk on my own. Help me to trust your presence, even when I can’t see it, and to remember that I am never truly alone.

    Amen.


    The Reason I Keep Posting

    The reason I keep sharing my story, even when it’s hard, is because of the hope and strength I’ve found through faith and recovery. This prayer has carried me through the worst of times, and I hope it can help someone else, too:

    God, grant me the serenity to accept the things I cannot change;
    courage to change the things I can;
    and wisdom to know the difference.
    Living one day at a time,
    enjoying one moment at a time,
    accepting hardships as the pathway to peace.
    Taking, as He did, this sinful world as it is, not as I would have it;
    trusting that He will make all things right if I surrender to His will;
    so that I may be reasonably happy in this life
    and supremely happy with Him forever in the next.
    Amen.


    Please read, share, and join the conversation—because your story matters, too.

    Craig Sears

    The views expressed in this post are the author's own. Want to post on Patch?