Planning to run a 5k? Here, key training tips and strategies from an expert personal trainer and running specialist.
Patch sat down with Yankees first baseman Mark Teixeira and asked him for his best baseball tips. Share these with your favorite baseball player!
Redd, who hails from Norwalk, becomes the second Penn State player — and the first starter — to officially transfer from the school since the sanctions were announced.
She and teammate Margo Shumway raced this morning.
Shocking. Captivating. Ominous. The picture of the shark trailing a kayaker off Cape Cod could rank as the best picture of they year. If you could put a caption on it, what would it be?
Oscar Pistorius of South Africa will be the first double-amputee to compete in the Olympic Games.
Thoughts about some great performances turned in by area athletes.
With the Olympic Games approaching, Patch ranks the best all-time summer Olympians from the state.
Area players move up in their baseball careers and sign professional contracts.
Connecticut resident and former baseball executive for the New York Mets donates kidney to ailing daughter.
Best performances, stories, and moments of SportsBeat.
Local man continues to dominate triathlon circuit and baseball stars chase their dream.
One LAX player from Norwalk makes All-American, two others make All-State Class L Team
Players from the area dominate All-American team for girls lacrosse.
The local athletes that are in — or are on their way to — the Major Leagues.
Jonathan Quick's former coaches in Connecticut talk about the Stanley Cup champion.
Former local star whose career was derailed by concussions is on mission to help prevent them.
Salute to the state championship teams from the area.
The author learns a lot during a 70.3 mile race.
Lisa Lindley isn't the only coach to be photographed in a bad position. So why is she being vilified while others aren't?
Several area teams appear to be on magical runs to state championships.
Local athletes reflect on commitment and sacrifice it takes to be a national champion.
Great performances from area athletes and teams.
There have been some amazing performances this year.
A national champion, player of the year, and a goalies quick start in the Stanley Cup Finals.
A look at some eye-popping performances from athletes and teams from the area.
Here's a quick-guide to notable postseason performances by area teams and athletes.
Please remember Brian Bill and all those patriots who made the ultimate sacrifice for our nation.
Several players from the area earn All-American honors.
The Connecticut State Rugby Championships are coming to the Surf Club in Madison Sunday, May 27. Between 700 and 1,000 people are expected. Here's what you need to know to enjoy watching "a hooligan's game played by gentlemen."
CT native Jonathan Quick helps the LA Kings reach the Stanley Cup Finals.
Patch hands out its awards for the regular season.
Shining the spotlight on awe-inspiring performances.
Second installment of former great athletes from area and what they're doing now.
A special tribute to my father who passed away four years ago.