More than anyone, teens face a lot of stress all around, from parents and friends, to school and activities, to the pressures imposed by TV, movies, and magazines. It can be very hard to "get over" these issues as teens, especially when you don't know about the calming and balancing of meditation and energy work.
During this workshop we will not only take teens through a few easy meditation methods, but we will also be creating an "Energy Charm Bracelet" Every teen will get to create a bracelet, choose the charms they'd like, and learn how to "charge" the bracelets with their own energies.
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Beth-Ann Lepley Knobloch
