Tumbling, Hip Hop Dance & Strength Training Columbus Day Clinics!

On Monday, October 13th, the Spirit Zone in Hamden will be hosting Tumbling, Hip Hop Dance and Diamond Edge Strength training clinics! Sign up for one or do all three on your day off from school!

Tumbling Clinic - 10:30 am-12:30pm: Team cheerleaders or individuals interested in learning or improving their technical skills can enroll in a two hour clinic. Each individual will be challenged and work at their own ability level. Members- $20 per class, Non Members - $25 per class.

Hip Hop Clinic - 1-3pm: Learn the moves and start to groove in this one hour class. Lock and pop, freestyle and funk to name a few! Learn the fundamentals and have a blast!

Members - $20 per class, Non Members - $25 per class.

Diamond Edge Clinic - 12:30-1:30pm & 1:30-2:30pm: This is the fastest growing speed and conditioning program in CT. Their cutting edge programming focuses on Explosive power, Core Strength, Agility, Stability and Injury Reduction utilizing the world’s leading athletic training divide, the VERTIMAX. Open to athletes from all sporting backgrounds!!

**free for the first 40 people to sign up. (Call 203-740-1122)

Contact our office 203-281-9663 to register for the clinics now!!