What makes it tough for you to quit smoking?

Many smokers experience cravings, or urges to smoke, when they quit. These urges will decrease over time. It is helpful to find ways to distract yourself (like by keeping busy, listening to music, talking to a supportive person) and remind yourself of what you will gain when you quit.

IS IT YOUR TIME TO QUIT SMOKING?

·         The Yale Tobacco Treatment Clinic can offer you paid Yale research study options.

·         All treatment is provided free of charge.

·         Please contact 203-737-2827 for more information

·         HIC # 1110009133