Cora J. Belden Library To Host Talk on Handling Coronavirus Anxiety And Stress Session Via Zoom Tonight

From the Cora J. Belden Library:

Monday, May 18, 6:00 PM - 7:00 PM

Over the last few weeks, COVID-19 has literally turned the world upside down. From homeschooling, to working at home, and maintaining social distance, we have seen many rapid changes. It has been a very stressful time! Join us for a special Zoom talk Alicia Farrell, PhD. We will discuss:- Recognizing signs of stress and tips to help handle it- Taking care of your emotional health in this time of uncertainty- When to seek help and access mental health resources You must register for this event to receive the Zoom ID and password. Please visit the Library's website to sign up using the online calendar. Sponsored by the Friends of the Library.

This press release was produced by the Cora J. Belden Library. The views expressed are the author's own.