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Emotional Mastery of Body-Mind Workshop

Discover simple and effective techniques to transform your strong emotions into healing energy

A special workshop on meditation techniques used for clearing out and
transforming emotional clutter. This body-mind treasury is composed of a
variety of techniques utilizing breath-work, acupressure, and body
postures, originally developed by ancient Himalayan mountain yogis in
Tibet for the purpose of enhancing one’s meditative experience by
reducing the power of strong emotional and habit energies that prevent
us from experiencing the peace and clarity that we seek.
-Learn what to do with your anger, sadness, limiting beliefs

-Develop genuine self-confidence

Location: Silk Road Health, Glastonbury, CT
Date: May 9, 2017
Time: 7 p.m.

Suggested Donation: $20

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