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Shelton-Derby|Local Event

Movement & Meditation Wellness Experience

Movement & Meditation Wellness Experience

Event Details

Center Stage Theatre, 54 Grove St, Shelton, CT, 06484
More info here

Your invitation to join us for energetic movement, then reconnect with yourself through guided meditation & Reiki.

What if you gave yourself permission to spend one morning completely pouring back into yourself?

Life can feel busy, overwhelming, and nonstop. Sometimes the most productive thing we can do is slow down.

Jackie and Melissa have partnered together to create a morning centered around movement, mindfulness, and meaningful connection. We'll begin with an uplifting Zumba class to get your body moving, followed by time to refresh, connect, and recharge before settling into a guided meditation and Reiki experience designed to help you quiet your mind, relax your nervous system, and reconnect with yourself.

Whether you're joining us for the full morning or just the workshop, our hope is that you leave feeling lighter, more grounded, and reminded that taking care of yourself isn't a luxury... it's something you deserve!

No previous experience with Zumba, meditation, or Reiki is needed. Just come exactly as you are. We can't wait to welcome you!

🎟️ Ticket Options

🌿 Workshop Only — $33 (+tax)
Enjoy the Tranquility Workshop featuring a guided meditation and Reiki experience.

🌊 Self Care Package — $44 (+tax)
Enjoy the complete August 8 experience!

Includes:
• Zumba with Jackie
• Transition time with refreshments available to purchase
• Admission to the Tranquility Workshop (guided meditation & Reiki)

✨ Self Care Plus Package — $55 (+tax)
Perfect for those new to Jackie's community!

Includes:
• Everything in the Self Care Package
• One BONUS Zumba class with Jackie (must be used by August 27, 2026)

A wonderful way to continue your wellness journey beyond the workshop.

🎒 What to Bring

We want you to feel as comfortable as possible throughout the morning!

We recommend bringing:

• Water

• Comfortable clothing for movement

• A change of clothes (optional) if you'd like to freshen up before the workshop

• A yoga mat (recommended for added comfort during meditation, but not required)

• A blanket and/or pillow (optional, but encouraged if you'd like to get extra cozy during the workshop)

• An open mind and an open heart 💚

Thank you for giving yourself this time. It truly is an honor to hold space for you, and we can't wait to welcome you.

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