Participation is a simple and inexpensive way to foster support for employee health and fitness and help show that anyone—regardless of age, ability and fitness level—can go for a comfortable walk or wheel. The Wheel/Walk-a-Thon benefits a great cause—Spinal Cord Injury research, education and family support—and is a terrific start and an annual reminder for people of all abilities that making time for routine physical activity and better nutrition is easier than you think!
Simple - register at www.sciact.org and Wheel/Walk, jog or run your way around the Shelton Riverwalk.