Our woman's hooping fitness classes are a low impact aerobic exercise class which provides a cardio workout, burning approximately 500 calories per hour, while toning your core and working out in a totally social and welcoming atmosphere. We focus on glutes, thighs, and arms while providing body strength. And...no prior hooping experience is necessary. Everyone can hoop. :)
You may register for the following two bringtheHoopla classes at www.vrae.org. Classes start next week. So...sign up now!!
SEYMOUR:
Find out what's happening in Shelton-Derbyfor free with the latest updates from Patch.
- Mondays beginning October 17 (4 weeks) from 6:30-7:30pm.
- Classes will be held at the Seymour High School cafeteria.
- Classes taught by Jenn DeBlasio.
- Cost is $50.
SHELTON:
Find out what's happening in Shelton-Derbyfor free with the latest updates from Patch.
- Tuesdays beginning October 18 (6 weeks) from 6:00-7:00pm.
- Classes will be held at the Shelton Intermediate School cafeteria.
- Classes taught by Nicole Heriot
- Cost is $70.
You may register for the following class by going to www.bringtheHoopla.com for a printable registration form.
DERBY:
- Tuesdays beginning October 25 (6 weeks) 10:45-11:45am.
- Classes will be held at Ballroom DanceSport on Elizabeth St. (directly over Shelton/Derby Bridge)
- Classes taught by Nicole Heriot/Jenn DeBlasio.
- Cost is $70.
Get ready to bringtheHoopla!!
