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Sports

Zumba for New Moms

Had the baby but still have the pooch?  It's time to kick things up a bit and help your metabolism get back into calorie burning mode. 

Zumba for New Moms is offered by Erin Passineau, Certified Zumba Instructor and new mom.  This class, while challenging, is modified for safety and focuses on the areas of the body that new moms complain about the most.

Join Erin and other new moms for a fun, interactive hour that will leave you energized! 

Find out what's happening in Shelton-Derbyfor free with the latest updates from Patch.

No previous Zumba experience required.  Class is appropriate for those who have been cleared for return to exercise by their health care professional (6-8 weeks after baby). 

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