Griffin’s Healthy U to Discuss Mental Wellness and Self Care July 15

The Healthy U Lecture Series at the Community Health Resource Center at Griffin Hospital, 130 Division St., Derby, will provide an in-depth discussion about mental wellness and well-being on Wed., July 15 at 6 p.m.

Led by Griffin Health physicians and experts in behavioral health, this free program features trusted medical insight into emotional, psychological, and social well-being, and how to best cope with the stresses of life. Attendees will also learn about Griffin Health resources available to help promote an improved wellness and sample healthy food. There will be ample time for participants to ask the medical experts questions.

The Healthy U Lecture Series offers physician-led presentations and discussions to help individuals better understand how the human body functions and be empowered to manage their health and well-being. Griffin Health medical experts will provide in-depth information about the body’s systems to best explain health topics including diabetes prevention, cancer awareness, mental wellness, heart health, nutrition, and exercise for individuals who want to learn more about wellness and disease prevention.

Healthy U is held on the third Wednesday of each month at 6 p.m. in the Community Health Resource Center. The topics for each month are: August – Breathing and Pulmonary Care; September – Hispanic Health Awareness; October - Cancer Prevention and Genetic Testing; November – Diabetes Management and Prediabetes Prevention; and December - Healthy Aging.

To reserve your spot or for more information, call 203-732-7399 or register at www.griffinhealth.org/Healthy-U.