Fitness & Pilates is a premier wellness studio located in Sh

Fitness & Pilates

Fitness &amp; Pilates is a premier wellness studio located in Shelton, CT, dedicated to helping clients achieve lifelong health through expert-led movement. Founded by Jolene and David Telesco, the studio provides a welcoming alternative to large, impersonal gyms by focusing on individualized care and professional guidance. With over 15 years of industry experience, the team specializes in creating a supportive environment for individuals of all fitness levels. The studio offers a comprehensive range of services, including Classical Pilates classes, personal training, strength training, and specialized wellness programs. Their approach integrates the precision of Pilates with modern biomechanics, ensuring that every workout is both safe and effective. By emphasizing injury-safe movement and personalized fitness assessments, the instructors help clients build strength, stability, and confidence in their physical capabilities. Clients can expect a highly personalized experience that prioritizes hands-on corrections and attention to detail. Whether you are looking to recover from pain or enhance your overall fitness, Fitness &amp; Pilates provides the expert coaching and encouragement needed to help you move freely and thrive in your daily life.

Fairfield County

RJ Scofield

Hartford Metropolitan Area

Shelton-Derby

Connecticut

Fitness & Pilates is a premier wellness studio located in Shelton, CT, dedicated to helping clients achieve lifelong health through expert-led...

John Frey Maintains Top Producer Status Across Offices

Coldwell Banker

Veteran broker John Frey has been recognized as a top unit and volume producer for the fourth month this year across the Coldwell Banker Ridgefield and Redding offices, continuing a record of success in the local real estate market. A licensed broker since 1987, Frey is ranked among the top 1.5% of real estate agents nationwide according to RealTrends 2026. He previously served as Chairman of the Connecticut Real Estate Commission and has been honored as Ridgefield Realtor of the Year and Ridgefield Citizen of the Year. Throughout his career, he has built a reputation for market expertise, professionalism, and a client-first approach, helping generations of families navigate important real estate decisions. “John’s performance continues to reflect an exceptional level of professionalism, market expertise, and client dedication,” said Joseph Porricelli, Managing Broker for Coldwell Banker Realty Ridgefield-Redding, Newtown, and Southbury. “His consistent results and long-standing reputation in the community set a standard for excellence across our offices.” Frey’s commitment to personalized service continues to earn strong client loyalty and referrals throughout the region. Much of his business comes from repeat clients and personal recommendations, reflecting the trust he has built over nearly four decades in the industry. “Working with John to sell my parents’ home was such a blessing,” said Andrea Donigian. “He made the entire process far less stressful than I ever imagined and provided valuable guidance every step of the way. His network of trusted professionals was an incredible resource whenever we needed assistance preparing the home for sale.” With decades of experience and local market knowledge, Frey continues to help buyers and sellers achieve their real estate goals throughout the region, generating a steady stream of repeat business and referrals from satisfied clients while remaining one of the area's most recognized real estate professionals.

Rich Kirby

New York City Metropolitan Area

Ridgefield

Veteran broker John Frey has been recognized as a top unit and volume producer for the fourth month this year across the Coldwell Banker Ridgefield...

Unquowa School | Inspiring Confident Learners

Unquowa School

Unquowa School is an independent PreK–8 school in Fairfield, Connecticut, dedicated exclusively to the transformative years of childhood and early adolescence. Our mission is to “develop, educate and prepare our family of children with an unafraid spirit to achieve their personal best in a changing world.” At Unquowa, students experience a joyful, challenging, and deeply personal education rooted in meaningful relationships, creativity, and hands-on learning. Our child-centered approach encourages curiosity, confidence, critical thinking, collaboration, and self-expression across all areas of school life. With small class sizes and expert educators who know students personally, Unquowa provides an environment where children are supported academically, socially, and emotionally. Students engage in rich interdisciplinary learning experiences that foster independence, leadership, public speaking skills, and a genuine love of learning. What distinguishes Unquowa is our intentional focus on PreK–8 education. We believe these years are foundational and deserve specialized expertise, thoughtful guidance, and a strong sense of community. Students graduate exceptionally prepared for high school and beyond, not only as strong learners, but as kind, capable, and self-assured young people ready to thrive in a changing world.

Alfred Branch

Fairfield

Unquowa School is an independent PreK–8 school in Fairfield, Connecticut, dedicated exclusively to the transformative years of childhood and early...

Fairfield County's trusted building partner

GxG Builders

GxG Builders is a professional construction firm based in Newtown, CT, serving clients throughout Fairfield County. With over 20 years of industry experience, the company specializes in guiding homeowners through every phase of the residential building process, from initial design and site development to final interior finishes. Their team is dedicated to making complex construction projects both achievable and transparent for every client. The firm offers a comprehensive range of services, including custom new home builds, residential additions, and full-scale home renovations. Their expertise extends to specialized outdoor transformations, such as the installation of salt water pools, outdoor kitchens, hardscaping, and landscaping. Whether managing a ground-up construction project or a detailed interior remodel, GxG Builders provides full-service construction management to ensure high-quality results. As a licensed and insured contractor, GxG Builders prioritizes honesty, commitment, and technical expertise in every project they undertake. Customers can expect a collaborative partnership that focuses on clear communication and professional execution, ensuring that each vision is brought to life with precision and care.

Hayleigh Evans

Newtown

GxG Builders is a professional construction firm based in Newtown, CT, serving clients throughout Fairfield County. With over 20 years of industry...

St. Joseph High School

Where you go to high school matters. Make it count at St. Joseph High School. St. Joseph High School is a Catholic, coeducational, college preparatory school in Trumbull, Connecticut, dedicated to forming young men and women who are prepared to meet the challenges of the collegiate world and beyond. Our aspirational academics are intentionally designed to stretch students beyond curriculum to become problem solvers, critical thinkers, language aficionados, art lovers, and lifelong learners. More than typical college prep, SJ offers an experiential education that grows between the textbooks and classrooms; between students and faculty mentors; between the locker room and the field; and between faith, friendships, and family. As the largest co-ed Catholic high school in Connecticut, SJ gives students the opportunity to learn and connect across cultures, religions, and borders in a faith-based community that joyfully welcomes students of all beliefs. Students seek out their talents across academics, athletics, arts, clubs, and service; strive for greatness by expanding their boundaries; and serve the common good by embracing our motto, “With Privilege Comes Responsibility.” Our renowned athletic program builds community, character, and discipline while teaching life lessons that extend far beyond championship banners. Through service initiatives and spiritual formation, students deepen shared values, explore their faith, and uncover a sense of purpose that prepares them for lifelong self-direction. St. Joseph Cadets are on a mission: to be their best selves and to make their mark on the world. Learn more at sjcadets.org. Phone Number: 203-378-9378 ext 308 Email Address: admissions@sjcadets.org

Vincent Salzo

Stratford

Where you go to high school matters. Make it count at St. Joseph High School. St. Joseph High School is a Catholic, coeducational, college...

Connecticut’s only nonprofit, fully integrated senior care

Masonicare

Headquartered in Connecticut and founded in 1898, Masonicare is the state’s only not-for-profit, fully integrated senior care continuum, guided by a longstanding, mission-driven commitment to enhancing quality of life for older adults. Masonicare offers vibrant residential communities and a comprehensive range of health and wellness services designed to promote independence, longevity, and purposeful living. Its statewide continuum includes independent living, assisted living services, skilled nursing, medical and non-medical home health, hospice, adaptive memory care, acute inpatient and outpatient senior behavioral health, outpatient rehabilitation, and audiology services, redefining how aging is experienced by advancing proactive wellness, integrated care, and meaningful connection at every stage of life.

New Haven County

Wallingford

Headquartered in Connecticut and founded in 1898, Masonicare is the state’s only not-for-profit, fully integrated senior care continuum, guided by...

Crispys' Hauling and Junk Removal

Crispy's performs home clean outs  &amp; dump runs.

Crispy's performs home clean outs & dump runs.

Bureau Family Dental Now Open in Stratford!

Bureau Family Dental

I'm excited to announce that I have opened a new dental practice in Stratford Connecticut and am accepting new patients. We have a beautiful new space in suite 207. We would be grateful to care for your dental needs. Regards, Dr. Beth Bureau

Orange

I'm excited to announce that I have opened a new dental practice in Stratford Connecticut and am accepting new patients. We have a beautiful new...

Sterling Marine Dock Builders

Full service residential &amp; commercial dock builders serving coastal Connecticut for 25+ years. We specialize in the design and installation of floating docks, fixed piers, boat moorings. We also repair and maintain existing docks.

Full service residential & commercial dock builders serving coastal Connecticut for 25+ years. We specialize in the design and installation of...

Care Connect LLC- Non-Medical Home Care

Care Connect LLC is a trusted provider of personalized non-medical home care services, serving seniors, veterans, and families across Fairfield, New Haven, and Litchfield Counties in Connecticut. With office locations in Shelton, Danbury, and Norwalk, the agency is dedicated to helping individuals maintain their independence, dignity, and safety within the comfort of their own homes. Their team is available 24 hours a day, 7 days a week to ensure consistent support for those in need. The agency offers a comprehensive range of services, including dementia and Alzheimer’s care, personal care assistance, companion care, and homemaker services. They also specialize in hospital-to-home recovery support, respite care for family caregivers, and end-of-life hospice support. Additionally, Care Connect provides practical solutions such as transportation assistance, meal preparation, and guidance on fall-alert and home safety equipment to address the evolving needs of their clients. Families choose Care Connect for their commitment to flexible, high-quality care plans that are tailored to individual routines and preferences. By combining compassionate, trained caregivers with local leadership and a focus on clear communication, they provide families with the peace of mind that their loved ones are in capable, caring hands.

Care Connect LLC is a trusted provider of personalized non-medical home care services, serving seniors, veterans, and families across Fairfield,...

<a href="https://branford.patch.com/groups/business-updates/p/seagrass-grill-in-branford_64b4da44" rel="noopener" target="_blank">Warm up with us tonight on a Farm Fresh Local Dinner!</a>

<a href="https://branford.patch.com/groups/business-updates/p/seagrass-grill-in-branford_64b4da44" rel="noopener" target="_blank">Warm up with us tonight on a Farm Fresh Local Dinner!</a>

SeaGrass Grill in Branford

Local Voices

Bethwood

West Haven

Chris Rhatigan 

Milford

Monroe

Jay Kenney

Oxford

Trumbull

Ellyn Santiago

New Haven

Hamden

Newbury Place

We need to make room for Holiday Merchandise!&nbsp; Stop by all weekend, starting Friday, September 18th, for our Annual Sidewalk Sale.

Local Event: Sidewalk Sale - September 18th-20th

Southbury

Sidewalk Sale - September 18th-20th

We need to make room for Holiday Merchandise!  Stop by all weekend, starting Friday, September 18th, for our Annual Sidewalk Sale.

Fowler Field, Rotary Pavilion

A celebration of Irish Heritage. Live music, Irish culture, food, wine/beer tent, raffles, local vendors, &amp; children activities!

Local Event: Milford Irish Festival 2026

Milford Irish Festival 2026

A celebration of Irish Heritage. Live music, Irish culture, food, wine/beer tent, raffles, local vendors, & children activities!

Jay Heritage Center

The Jay Heritage Center (JHC) is proud to welcome educators and the general public to our site during September 2026, Constitution Month, to commemorate our nation’s journey towards independence and democracy. The free program is co-sponsored by the Mid-Hudson Social Studies Council. The event will be the first of many lively conversation about America at 250 with some of our country’s leading history scholars. It is open to teachers throughout the Mid Hudson and Sound Shore communities as well as Fairfield County.
Professors David Blight, Frank Cogliano, Joanne Freeman and Beverly Gage will take the stage at the new Wachenheim Center to examine the history of the nation-state and the contested nature of American national identity. The panel will discuss what the United States and the Constitution have meant to citizens over time and how that vision has changed or stayed constant. &nbsp;The event is FREE but registration is required. RSVP to Suzanne Clary at <a href="mailto:jayheritagecenter@gmail.com">jayheritagecenter@gmail.com</a>&nbsp; <a href="https://jayheritagecenter.org/2026/08/31/america-at-250-panel-for-educators-september-19th-2026/" rel="nofollow noopener" target="_blank">READ MORE ABOUT THE EVENT AND SPEAKERS HERE.</a>

Local Event: America at 250 for Educators

Westchester County

New York

America at 250 for Educators

The Jay Heritage Center (JHC) is proud to welcome educators and the general public to our site during September 2026,...

Milford Arts Council, the MAC

Eastbound Theatre, a division of Milford Arts Council (the MAC), will present “Hay Fever” by&nbsp;Noel Coward, September 11 - 26 at the MAC, 40 Railroad Avenue South,Milford. Friday and Saturday performances are at 7:30 pm; Sunday matinees are at 2pm.Directed by CJ Nolan of Milford,&nbsp;this is a classic comedy about wealth and narcissism.&nbsp; Set in an English country house, “Hay Fever” focuses on the four eccentric members of the Bliss family and their outlandish conduct when they each invite a guest to spend the weekend. The family's hilarious bad manners pushes all their guests to the edge.

Local Event: Eastbound Theatre presents Noel Coward's Hay Fever

Eastbound Theatre presents Noel Coward's Hay Fever

Eastbound Theatre, a division of Milford Arts Council (the MAC), will present “Hay Fever” by Noel Coward, September 11 - 26 at...

The United Church of Christ Southbury

Looking for low-impact exercise and a fun way to meet new friends? Learn to Square Dance!&nbsp;
Beginner-Friendly Square Dance classes start with two FREE introductory lessons, Tuesdays September 15 and September 22, 7:30-9:00 at the United Church of Christ, 283 Main St North, Southbury, CT
Square Dancing is one of the most rewarding social activities you can do. It keeps your mind sharp, your body moving and puts a smile on your face. And you meet the nicest people!
It’s Team Dancing! Whether you're 8 or 98, solo or with a partner, there's a place for you on the dance floor. Two left feet? No problem! Square Dancing is just walking to music. No experience necessary. No partner needed. No special attire - just bring comfortable shoes and a desire to dance, laugh, meet new friends and have fun!&nbsp;
Come dance with us! The friendly members of the Rocking Rooster Square Dance Club are eager to meet you! Call 203-270-9676 or email us at happycaller558@gmail.com.

Local Event: Beginner-Friendly Square Dance Lessons

Beginner-Friendly Square Dance Lessons

Looking for low-impact exercise and a fun way to meet new friends? Learn to Square Dance! 
Beginner-Friendly Square Dance...

Online Event

During this complimentary session, we’ll discuss five important topics to help you better understand Medicare. We’ll talk about Medicare enrollment details and deadlines and provide considerations for managing your health care options and costs in retirement.You must RSVP to receive access credentials for this event or seminar.Presented by: Lennox Donlon, APMA®, Associate Financial Advisor - R. Miller &amp; Associates, a private wealth advisory practice of Ameriprise Financial LLC
Hosted by: R. Miller &amp; Associates, a private wealth advisory practice of Ameriprise Financial LLC
To reserve a spot: call us at <a href="tel:6176073366">617.607.3366 Ext. 250</a> or email us at <a href="mailto:christina.cobas@ampf.com?subject=Five%20things%20to%20know%20about%20Medicare">christina.cobas@ampf.com</a>

Local Event: Complimentary Presentation - Five Things to Know About Medicare

Complimentary Presentation - Five Things to...

During this complimentary session, we’ll discuss five important topics to help you better understand Medicare. We’ll talk about...

Complimentary Presentation - Five Things to Know About Medicare

Twisted Vine Restaurant

Free Admission - Join us for Spiritual Night, a Night of Readings at The Twisted Vine Restaurant in Derby. Sign-up upon arrival. All private readings, $40 for 20 minutes.
Doors open at 4:00 PM until 9:00 PM. Food &amp; Drink available during the evening. Free Admission with the minimum purchase of an appetizer.
For additional information or to make dinner reservations please call the restaurant @ 203-734-2462.

Local Event: SPIRITUAL NIGHT - A Night of Readings

SPIRITUAL NIGHT - A Night of Readings

Free Admission - Join us for Spiritual Night, a Night of Readings at The Twisted Vine Restaurant in Derby. Sign-up upon...

1 Notre Dame Way, West Haven, CT, 06516

<h5>Thursday, September 24, 2026 (6:30pm)&nbsp;</h5>
Join the Notre Dame High School Admission Team for an informative evening focused on the admission and financial aid process. Families will learn about the application timeline, admission requirements, scholarships, need-based financial aid opportunities, and what makes a Notre Dame education exceptional. This session is designed to help prospective students and parents navigate the admissions process and feel confident navigating next steps in the application process. Student ambassadors will showcase our campus and offer an authentic perspective on life at Notre Dame.&nbsp;

Local Event: Admission and Financial Aid Information Session - Notre Dame High School

Admission and Financial Aid Information Session...

Thursday, September 24, 2026 (6:30pm) 
Join the Notre Dame High School Admission Team for an informative evening focused on the...

Admission and Financial Aid Information Session - Notre Dame High School

St Paul's Episcopal Church

Looking for low-impact exercise and a fun way to meet new friends? Learn to Square Dance!&nbsp;
Beginner-Friendly Square Dance classes start with two FREE introductory lessons, Thursdays September 17 and September 24, 7:30-9:00 at St. Paul’s Episcopal Church, 25 Church St, Shelton CT
Square Dancing is one of the most rewarding social activities you can do. It keeps your mind sharp, your body moving and puts a smile on your face. And you meet the nicest people!
It’s Team Dancing! Whether you're 8 or 98, solo or with a partner, there's a place for you on the dance floor. Two left feet? No problem! Square Dancing is just walking to music. No experience necessary. No partner needed. No special attire - just bring comfortable shoes and a desire to dance, laugh, meet new friends and have fun!&nbsp;
Come dance with us! The friendly members of the Square Cats Square Dance Club are eager to meet you! Call 203-926-0873 (leave message) or email us at happycaller558@gmail.com.

Across Connecticut

A-List Celebrity Visits Local Business Again:...

School Sued By Former Student / Iconic Mansion Remains On The Market / Popular TV News Reporter Joins Station / Attorney Sentenced & More...

A-List Celebrity Visits Local Business Again: CT News

Community Corner

CT Lottery Roundup: The Latest Big Winners From...

CT Lottery Roundup: The Latest Big Winners From Across The State    

🌱 Patch AM: Shelton Home With 'Expansive Yard'...

You won’t want to miss Sidewalk Sale - September 18th-20th on the Shelton Patch calendar

🌱 Patch AM: Shelton Home With 'Expansive Yard' Listed For Sale

Across America

Political Yard Signs Test Free Speech,...

The First Amendment protects plenty of bad manners. Patch readers debate what to do when political yard signs turn ugly.

Political Yard Signs Test Free Speech, Neighborhood Etiquette: Block Talk

When Political Signs Go Too Far, Here’s What Neighbors Do: Block Talk

One Nasty Political Yard Sign Can Change How A Whole Neighborhood Feels: Block Talk 

Shelton Home With 'Expansive Yard' Listed For Sale

This Shelton property is on the market for $649,000, according to Zillow.com.

Nearby Communities

State Edition

National Edition

Local Voices

SeaGrass Grill in Branford

SeaGrass Grill, Neighbor

More from Shelton-Derby

Shelton Home With 'Expansive Yard' Listed For Sale

Griffin Health Mental Health Worker Honored with BEE Award

Here Are The Most Recent Property Sales In Shelton

Sidewalk Sale - September 18th-20th

Milford Irish Festival 2026

America at 250 for Educators

Eastbound Theatre presents Noel Coward's Hay Fever

Beginner-Friendly Square Dance Lessons

Complimentary Presentation - Five Things to Know About Medicare

SPIRITUAL NIGHT - A Night of Readings

Admission and Financial Aid Information Session - Notre Dame High School

Beginner-Friendly Square Dance Lessons

Fitness & Pilates

Coldwell Banker

Unquowa School

GxG Builders

St. Joseph High School

Masonicare

Crispys' Hauling and Junk Removal

Bureau Family Dental

Sterling Marine Dock Builders

Care Connect LLC- Non-Medical Home Care