Fitness & Pilates is a premier wellness studio located in Sh

Fitness & Pilates

Fitness &amp; Pilates is a premier wellness studio located in Shelton, CT, dedicated to helping clients achieve lifelong health through expert-led movement. Founded by Jolene and David Telesco, the studio provides a welcoming alternative to large, impersonal gyms by focusing on individualized care and professional guidance. With over 15 years of industry experience, the team specializes in creating a supportive environment for individuals of all fitness levels. The studio offers a comprehensive range of services, including Classical Pilates classes, personal training, strength training, and specialized wellness programs. Their approach integrates the precision of Pilates with modern biomechanics, ensuring that every workout is both safe and effective. By emphasizing injury-safe movement and personalized fitness assessments, the instructors help clients build strength, stability, and confidence in their physical capabilities. Clients can expect a highly personalized experience that prioritizes hands-on corrections and attention to detail. Whether you are looking to recover from pain or enhance your overall fitness, Fitness &amp; Pilates provides the expert coaching and encouragement needed to help you move freely and thrive in your daily life.

Fairfield County

RJ Scofield

Hartford Metropolitan Area

Shelton-Derby

Connecticut

Fitness & Pilates is a premier wellness studio located in Shelton, CT, dedicated to helping clients achieve lifelong health through expert-led...

Paul Mitchell The School North Haven is a premier vocational

Paul Mitchell The School North Haven

Paul Mitchell The School North Haven is a premier vocational training institution located at 97 Washington Avenue in North Haven, Connecticut. As an independently owned and operated franchise, the school provides comprehensive education and professional training for aspiring beauty and wellness practitioners across New Haven County. The campus offers a diverse range of certificate programs, including cosmetology, esthetics, makeup artistry, nail technology, eyelash extensions, and massage therapy. Students benefit from a curriculum that balances classroom theory with hands-on, real-world salon experience, ensuring they develop the technical skills and business acumen necessary for success in the beauty industry. Nationally accredited by the National Accrediting Commission of Career Arts &amp; Sciences (NACCAS) and recognized by the U.S. Department of Education, the school maintains high standards for professional development. Future professionals can expect a supportive learning environment that emphasizes community involvement, digital support, and practical preparation for state licensure, with financial aid options available for those who qualify.

New Haven County

Ellyn Santiago

Branford

Paul Mitchell The School North Haven is a premier vocational training institution located at 97 Washington Avenue in North Haven, Connecticut. As...

John Frey Maintains Top Producer Status Across Offices

Coldwell Banker

Veteran broker John Frey has been recognized as a top unit and volume producer for the fourth month this year across the Coldwell Banker Ridgefield and Redding offices, continuing a record of success in the local real estate market. A licensed broker since 1987, Frey is ranked among the top 1.5% of real estate agents nationwide according to RealTrends 2026. He previously served as Chairman of the Connecticut Real Estate Commission and has been honored as Ridgefield Realtor of the Year and Ridgefield Citizen of the Year. Throughout his career, he has built a reputation for market expertise, professionalism, and a client-first approach, helping generations of families navigate important real estate decisions. “John’s performance continues to reflect an exceptional level of professionalism, market expertise, and client dedication,” said Joseph Porricelli, Managing Broker for Coldwell Banker Realty Ridgefield-Redding, Newtown, and Southbury. “His consistent results and long-standing reputation in the community set a standard for excellence across our offices.” Frey’s commitment to personalized service continues to earn strong client loyalty and referrals throughout the region. Much of his business comes from repeat clients and personal recommendations, reflecting the trust he has built over nearly four decades in the industry. “Working with John to sell my parents’ home was such a blessing,” said Andrea Donigian. “He made the entire process far less stressful than I ever imagined and provided valuable guidance every step of the way. His network of trusted professionals was an incredible resource whenever we needed assistance preparing the home for sale.” With decades of experience and local market knowledge, Frey continues to help buyers and sellers achieve their real estate goals throughout the region, generating a steady stream of repeat business and referrals from satisfied clients while remaining one of the area's most recognized real estate professionals.

Rich Kirby

New York City Metropolitan Area

Ridgefield

Veteran broker John Frey has been recognized as a top unit and volume producer for the fourth month this year across the Coldwell Banker Ridgefield...

Unquowa School | Inspiring Confident Learners

Unquowa School

Unquowa School is an independent PreK–8 school in Fairfield, Connecticut, dedicated exclusively to the transformative years of childhood and early adolescence. Our mission is to “develop, educate and prepare our family of children with an unafraid spirit to achieve their personal best in a changing world.” At Unquowa, students experience a joyful, challenging, and deeply personal education rooted in meaningful relationships, creativity, and hands-on learning. Our child-centered approach encourages curiosity, confidence, critical thinking, collaboration, and self-expression across all areas of school life. With small class sizes and expert educators who know students personally, Unquowa provides an environment where children are supported academically, socially, and emotionally. Students engage in rich interdisciplinary learning experiences that foster independence, leadership, public speaking skills, and a genuine love of learning. What distinguishes Unquowa is our intentional focus on PreK–8 education. We believe these years are foundational and deserve specialized expertise, thoughtful guidance, and a strong sense of community. Students graduate exceptionally prepared for high school and beyond, not only as strong learners, but as kind, capable, and self-assured young people ready to thrive in a changing world.

Alfred Branch

Fairfield

Unquowa School is an independent PreK–8 school in Fairfield, Connecticut, dedicated exclusively to the transformative years of childhood and early...

Fairfield County's trusted building partner

GxG Builders

GxG Builders is a professional construction firm based in Newtown, CT, serving clients throughout Fairfield County. With over 20 years of industry experience, the company specializes in guiding homeowners through every phase of the residential building process, from initial design and site development to final interior finishes. Their team is dedicated to making complex construction projects both achievable and transparent for every client. The firm offers a comprehensive range of services, including custom new home builds, residential additions, and full-scale home renovations. Their expertise extends to specialized outdoor transformations, such as the installation of salt water pools, outdoor kitchens, hardscaping, and landscaping. Whether managing a ground-up construction project or a detailed interior remodel, GxG Builders provides full-service construction management to ensure high-quality results. As a licensed and insured contractor, GxG Builders prioritizes honesty, commitment, and technical expertise in every project they undertake. Customers can expect a collaborative partnership that focuses on clear communication and professional execution, ensuring that each vision is brought to life with precision and care.

Hayleigh Evans

Newtown

GxG Builders is a professional construction firm based in Newtown, CT, serving clients throughout Fairfield County. With over 20 years of industry...

St. Joseph High School

Where you go to high school matters. Make it count at St. Joseph High School. St. Joseph High School is a Catholic, coeducational, college preparatory school in Trumbull, Connecticut, dedicated to forming young men and women who are prepared to meet the challenges of the collegiate world and beyond. Our aspirational academics are intentionally designed to stretch students beyond curriculum to become problem solvers, critical thinkers, language aficionados, art lovers, and lifelong learners. More than typical college prep, SJ offers an experiential education that grows between the textbooks and classrooms; between students and faculty mentors; between the locker room and the field; and between faith, friendships, and family. As the largest co-ed Catholic high school in Connecticut, SJ gives students the opportunity to learn and connect across cultures, religions, and borders in a faith-based community that joyfully welcomes students of all beliefs. Students seek out their talents across academics, athletics, arts, clubs, and service; strive for greatness by expanding their boundaries; and serve the common good by embracing our motto, “With Privilege Comes Responsibility.” Our renowned athletic program builds community, character, and discipline while teaching life lessons that extend far beyond championship banners. Through service initiatives and spiritual formation, students deepen shared values, explore their faith, and uncover a sense of purpose that prepares them for lifelong self-direction. St. Joseph Cadets are on a mission: to be their best selves and to make their mark on the world. Learn more at sjcadets.org. Phone Number: 203-378-9378 ext 308 Email Address: admissions@sjcadets.org

Vincent Salzo

Stratford

Where you go to high school matters. Make it count at St. Joseph High School. St. Joseph High School is a Catholic, coeducational, college...

Connecticut’s only nonprofit, fully integrated senior care

Masonicare

Headquartered in Connecticut and founded in 1898, Masonicare is the state’s only not-for-profit, fully integrated senior care continuum, guided by a longstanding, mission-driven commitment to enhancing quality of life for older adults. Masonicare offers vibrant residential communities and a comprehensive range of health and wellness services designed to promote independence, longevity, and purposeful living. Its statewide continuum includes independent living, assisted living services, skilled nursing, medical and non-medical home health, hospice, adaptive memory care, acute inpatient and outpatient senior behavioral health, outpatient rehabilitation, and audiology services, redefining how aging is experienced by advancing proactive wellness, integrated care, and meaningful connection at every stage of life.

Wallingford

Headquartered in Connecticut and founded in 1898, Masonicare is the state’s only not-for-profit, fully integrated senior care continuum, guided by...

Crispys' Hauling and Junk Removal

Crispy's performs home clean outs  &amp; dump runs.

Crispy's performs home clean outs & dump runs.

Bureau Family Dental Now Open in Stratford!

Bureau Family Dental

I'm excited to announce that I have opened a new dental practice in Stratford Connecticut and am accepting new patients. We have a beautiful new space in suite 207. We would be grateful to care for your dental needs. Regards, Dr. Beth Bureau

Orange

I'm excited to announce that I have opened a new dental practice in Stratford Connecticut and am accepting new patients. We have a beautiful new...

Sterling Marine Dock Builders

Full service residential &amp; commercial dock builders serving coastal Connecticut for 25+ years. We specialize in the design and installation of floating docks, fixed piers, boat moorings. We also repair and maintain existing docks.

Full service residential & commercial dock builders serving coastal Connecticut for 25+ years. We specialize in the design and installation of...

Care Connect LLC- Non-Medical Home Care

Care Connect LLC is a trusted provider of personalized non-medical home care services, serving seniors, veterans, and families across Fairfield, New Haven, and Litchfield Counties in Connecticut. With office locations in Shelton, Danbury, and Norwalk, the agency is dedicated to helping individuals maintain their independence, dignity, and safety within the comfort of their own homes. Their team is available 24 hours a day, 7 days a week to ensure consistent support for those in need. The agency offers a comprehensive range of services, including dementia and Alzheimer’s care, personal care assistance, companion care, and homemaker services. They also specialize in hospital-to-home recovery support, respite care for family caregivers, and end-of-life hospice support. Additionally, Care Connect provides practical solutions such as transportation assistance, meal preparation, and guidance on fall-alert and home safety equipment to address the evolving needs of their clients. Families choose Care Connect for their commitment to flexible, high-quality care plans that are tailored to individual routines and preferences. By combining compassionate, trained caregivers with local leadership and a focus on clear communication, they provide families with the peace of mind that their loved ones are in capable, caring hands.

Care Connect LLC is a trusted provider of personalized non-medical home care services, serving seniors, veterans, and families across Fairfield,...

Friday night's game against West Haven has been postponed. The game has been postponed to Monday at 6 p.m.Image via Shutterstock

Friday night’s game against West Haven has been postponed.

The game has been postponed to Monday at 6 p.m.Image via Shutterstock

Shelton/West Haven Football Game Postponed

Sports

Bethwood

West Haven

Chris Rhatigan 

Milford

Monroe

Jay Kenney

Oxford

Trumbull

New Haven

Hamden

Massive Moving Sale - New Canaan

Open Mic Night at the Soundview Tap Room!

Estate Sale - Fairfield

The Country Store Fair and Tag Sale

Star 99.9 Goodwill Trick or Treat Day

It's a Small World at the Academy

Notre Dame Prep Open House

Sinister Soiree |  Halloween Cabaret for Bridgeport Pride Center

Fall Open House - Notre Dame High School

JWC of Milford's Annual Touch A Truck - Halloween Themed! 👻🍭🎃

The Art Of The Draw Animation Film Festival

Medicare Workshop

Aetna 2027 plans: the good, the bad, and what to ask.

Complimentary Presentation - Taking Control of Your Workplace Retirement Benefits

Another Medicare enrollment, more confusing plans. Let, Jim guide you.

Campaigning Class For Next Wave of Women in Politics

Jay Day - Fall Family Festival

Halloween Dance Party & Trick-or-Treating

🌱 Patch AM: CT Patch Candidate Profile: Joe...

And on the Shelton Patch calendar - Massive Moving Sale - New Canaan

🌱 Patch AM: CT Patch Candidate Profile: Joe Lauretti For State Representative

Community Corner

Shelton & Derby Open Houses Oct. 17-18: A...

Eight Shelton and Derby homes hold open houses Oct. 17-18, from $195,000 to $579,000, including a Huntington home on an acre.

Shelton & Derby Open Houses Oct. 17-18: A Huntington Acre, A 55+ Condo And 6 More

Real Estate

CT Patch Candidate Profile: Joe Lauretti For...

Joe Lauretti shares with Patch why he should be elected to serve the 113th State House District.

CT Patch Candidate Profile: Joe Lauretti For State Representative

Politics & Government

🌱 Patch AM: See how Shelton pets were blessed...

Coming up on the Shelton Patch calendar: A new Medicare Advantage option just arrived in Connecticut.

🌱 Patch AM: See how Shelton pets were blessed for St. Francis’s anniversary

Shelton & Derby Weekend Guide: Tavern Life In...

Here are some upcoming events scheduled for this weekend in Shelton and Derby.

Nearby Communities

State Edition

National Edition

Shelton/West Haven Football Game Postponed

The game was scheduled for Friday.

Feroze Dhanoa, Patch Staff<img alt="Verified Patch Staff Badge" class="styles-module-scss-module__AKw7-a__Badge" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Shelton-Derbyfor free with the latest updates from Patch.

Feroze Dhanoa, Patch Staff