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Schools

Infinite Breath

Infinite Breath

with

Carole Cordes RN, BA, Certified Professional Breathworker

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Find out what's happening in Simsburyfor free with the latest updates from Patch.

 

Infinite Breath is a continuous, conscious inhale and exhale, a Re-birthing breath, which gives us pure life energy and opens our body to it's full breathing capacity.

Toxins that are stored in you body's cells are released, providing you with optimum health. Your breath gathers loving energy, flowing like a river, as your body becomes an open channel to receive insight into feelings and thoughts -  feelings and thoughts that fuel our behavior, our relationships and our inner self.

On the surface it is  a meditation, providing peace, joy and energy. Going deeper, into those thoughts and feelings , can facilitate a 'letting go of' and a forgiveness of the ones that no linger serve you.

We start with a period of sharing of present thoughts and feelings. Then we lie down where I instruct, support and encourage your breathing. After which there is again an opportunity to share your experience, if you wish.

This process is self motivated. Once you lean how to 'Breathe' you will be able to use this anywhere,anytime, on your own!

Please bring blankets, pillows, yoga mat for comfort while lying down, water and a notebook.

 

Please contact Carole at:

860.413.9747 / c860.392.9594

caro9@cox.net / www.infinitebreath.org

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