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Neighbor News

Livestrong at the Y: Cancer and Exercise - Answering Your Questions!

Learn how exercise can empower cancer survivors to display their significant inner strength by improving their fitness.

Wednesday, May 18

1:00-2:00 pm

Simsbury Public Library Program Room

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Join us for an informative discussion about cancer and exercise. Learn how exercise can help battle the fatigue from treatment, improve your range of motion post- surgery and how exercise can help you feel better overall! Learn how exercise can empower cancer survivors to display their significant inner strength by improving their own physical fitness. Jackie Voelker is a NASM CPT, ASCM Cancer Exercise Specialist and cancer survivor. She is the Team Leader for Livestrong at the YMCA and has over 25 years of health and exercise experience, specializing over the past 5 years in cancer exercise programming. She has the specialized knowledge that allows her to better create the ideal fitness experience no matter what a survivor has been through. Jackie will discuss Livestrong at the YMCA, a free exercise program for cancer survivors and the amazing outcomes from the 12 week program. Free and open to all. Registration is suggested at 860-658-7663 or www.simsburylibrary.info.

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