Run, Jump, Push, Pull and Climb at CrossFit Simsbury

Meet newest Simsbury Chamber member CrossFit Simsbury, located at 1285 Hopmeadow Street, Simsbury.  Owner Rob Olson, along with certified instructors Katrina LaClair and Jay Miller, offer small classes that provide a variety of high intensity work outs for all fitness abilities.

With no machines on site, CrossFit Simsbury clients will use their body to run, jump, do pushups, sit-ups, and pull-ups. 

You will be introduced to kettle bell movements, weightlifting, Olympic weightlifting, sled pushes, rope climbs, and tire flips.

Education is extremely important at CrossFit Simsbury and instructors discuss healthy eating along with how to live a healthy lifestyle. 

For more info on CrossFit Simsbury www.cfsimsbury.com.  For more info on Simsbury Chamber of Commerce www.simsburycoc.org