Heritage Hotel is hosting a National Womens Health and Fitness Day event that is recognized across the nation and initiated by The Health and Information Resource Center. We are welcoming all women in the surrounding area to participate in exercise classes such as yoga, chair-yoga,zumba(modified for all ages), aqua aerobics, and a fitness walk! There will also be a nutritionist from New Morning on site, and a representative from Susan G. Komen CT Foundation to speak about prevention and awareness. Massages from Tres Jolie Spa provided as well!
PRE-REGISTRATION REQUIRED BY SEPTEMBER 23RD PLEASE CONTACT AMANDA PINDAR 203-267-2660 sportsclub@heritagesouthbury.com
