Health & Fitness

Make It An Active Summer In Southbury: 10 Ways To Get Moving

From swimming and pickleball to hiking and fitness classes, Southbury offers plenty of ways to stay active.

Summer is a good time to get outside, move more and try an activity that may not fit into the rest of the year.

Southbury residents can find options ranging from free walking trails and public courts to organized swimming and fitness programs. Check each organization’s official website for current schedules, registration requirements, fees and availability.

1. Take A Swim

The Southbury Town Pool at Ballantine Park provides a seasonal place for residents and families to cool off while staying active. The town also offers pool memberships and aquatic programming during the summer.

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Where: Southbury Town Pool at Ballantine Park
Website: https://www.southbury-ct.org/ballantinepark

2. Try Pickleball

Pickleball can be played recreationally or competitively and is accessible to a range of ages and experience levels. Ballantine Park has four pickleball courts, with reservation information available through the town.

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Where: Ballantine Park
Website: https://www.southbury-ct.org/ballantinepark

3. Play Tennis

Residents looking for a traditional racquet sport can use the tennis courts at Community House Park. The park also has basketball courts and several athletic fields for other recreational activities.

Where: Community House Park
Website: https://www.southbury-ct.org/communitypark

4. Walk Or Jog The Streetscape

Southbury’s Main Street South Streetscape offers an approximately four-mile sidewalk loop suitable for walking, jogging or pushing a stroller. Leashed dogs are also permitted along the route.

Where: Main Street South Streetscape
Website: https://www.southbury-ct.org/streetscape

5. Hike At Platt Park

Platt Park includes miles of interconnected trails across more than 100 acres. The property gives hikers and nature enthusiasts room to explore without leaving town.

Where: Platt Park
Website: https://www.southbury-ct.org/plattpark

6. Explore Southford Falls

A two-mile trail network winds through Southford Falls State Park, which also features a waterfall, covered bridge and observation tower. Visitors should review current park conditions before heading out.

Where: Southford Falls State Park
Website: https://portal.ct.gov/DEEP/StateParks/Parks/Southford-Falls-State-Park

7. Hike At Kettletown State Park

Kettletown State Park offers more than six miles of trails with varied terrain and views of Lake Zoar. Swimming is prohibited at the park, so visitors should stick to approved land-based activities.

Where: Kettletown State Park
Website: https://portal.ct.gov/DEEP/StateParks/Parks/Kettletown-State-Park

8. Walk The Larkin State Park Trail

The Larkin State Park Trail begins in Southbury and follows a former railroad bed through several neighboring towns. Hiking, jogging and horseback riding are among the permitted activities.

Where: Larkin State Park Trail
Website: https://www.southbury-ct.org/larkinstatebridletrail

9. Follow The Walking Trail At Settlers Park

Settlers Park provides a walking trail alongside athletic fields, a playground and the Pomperaug River. Families can combine a walk with time at the playground or other outdoor recreation.

Where: Settlers Park
Website: https://www.southbury-ct.org/settlerspark

10. Try A Fitness Or Water Workout

Riverwalk Athletic Club offers exercise facilities and indoor and seasonal outdoor pools for members and hotel guests. Contact the club or check its website for current fitness and aquatic schedules.

Where: Riverwalk Athletic Club at Heritage Hotel
Website: https://www.heritagesouthbury.com/amenities/athletic-club

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