Neighbor News
Center for Healthy Aging series focuses on keeping memory strong
The Healthy Brain: Keeping Memory Strong will be held Mondays, May 7 through June 11 by Hartford HealthCare Center for Healthy Aging.
UNIONVILLE – Tactics and information on maintaining a healthy brain is the focus of a free five-part series presented by Hartford HealthCare Center for Healthy Aging. “The Healthy Brain: Keeping Memory Strong” will be held Mondays, May 7 through June 11, 1:30 to 2:30 p.m., at Farmington Senior Center, 321 New Britain Ave. Presenters are Michelle Wyman, LSW, CDP, and Patty O'Brian, CDP, dementia specialists, Hartford HealthCare Center for Healthy Aging. Participants are encouraged to attend all sessions. Hartford HealthCare Center for Healthy Aging is sponsoring.
The five sessions will cover the following topics:
May 7 – Intro: Eat Brain Foods and Stay Hydrated
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May 14 – Be Physically Active: Challenge Your Mind Daily and Activities to Stay Sharp
May 21 – Coping with Changes and Managing Stress: Be Social
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June 4 – Count Sheep: Be Creative and Have Fun
June 11 – Be Positive: Find a Purpose
Seating is limited and registration is required. To RSVP, call Farmington Senior Center, 860.675.2490.
Hartford HealthCare Center for Healthy Aging, a not for profit member of Hartford HealthCare Senior Services, is a resource and assessment center designed to enhance access to services and information related to attaining optimal quality of life for seniors and their caregivers. For more information about Hartford HealthCare Center for Healthy Aging, visit http://hhccenterforhealthyagin....
