Dietician presents ‘Eating for Healthy Weight Loss’ on March 20

SOUTHINGTON – When it comes to sustaining weight loss, fad diets are not the way to go, according to healthcare professionals. A free program, “Eating for Healthy Weight Loss,” will explore this topic on Wednesday, March 20, 1:30 p.m., at Calendar House, 388 Pleasant St. Christian Aguilar, registered dietician, will present information about how to be more conscious of healthy eating and how nutritional needs change throughout the aging process. Jefferson House is sponsoring the program.

Seating is limited and registration is required. To RSVP, call Calendar House, 860.621.3014.

Jefferson House, located at 1 John H. Stewart Drive in Newington, offers skilled nursing and inpatient/outpatient rehabilitation. For more information about Jefferson House, visit http://jeffersonhouse.org.