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Neighbor News

Dinner with Experts: Building Resilience, Nutritional Strategies

Caregivers need to take care of themselves to best care for others. Free program on May 24 by Hartford HealthCare Center for Healthy Aging.

WEST HARTFORD - When a parent needs care, stressed and overwrought caregivers either fail to eat or find that a bag of chips is a reward for a taxing day. Keeping oneself healthy is important in the caregiving journey. A free program about the physical and emotional health of caregivers and the impact of a healthy eating routine will be held Thursday, May 24, 6 to 7:30 p.m., at Elmwood Senior Center, 1106 New Britain Ave. “Dinner with the Experts: Building Resilience - Nutritional Strategies for Caregivers” will be led by Amina Weiland, CDP, resource coordinator, Hartford HealthCare Center for Healthy Aging, and Paul Finney, chef and certified health coach, October Kitchen. Hartford HealthCare Center for Healthy Aging is sponsoring.

A complimentary light dinner will be served. Seating is limited and registration is required. To RSVP, call Elmwood Senior Center, 860.561.8180.

Hartford HealthCare Center for Healthy Aging, a not for profit member of Hartford HealthCare Senior Services, is a resource and assessment center designed to enhance access to services and information related to attaining optimal quality of life for seniors and their caregivers. For more information about Hartford HealthCare Center for Healthy Aging, visit http://hhccenterforhealthyaging.org.

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