Neighbor News
Exercise provides lasting benefits to individuals with arthritis
healthy aging, exercise, arthritis, older adults, Southington Care Center, GoodLife Fitness, Plainville Senior Center
PLAINVILLE - Exercise is crucial for individuals with arthritis by boosting strength and flexibility, reduce joint pain and help combat fatigue. A free program on this topic will be held Friday, July 21, 10 a.m., at Plainville Senior Center, 200 East St. Presenter is exercise physiologist Mark Colello, Southington Care Center GoodLife Fitness. This event is sponsored by Southington Care Center GoodLife Fitness.
Space is limited. To register, call Plainville Senior Center, 860.747.5728.
Southington Care Center offers skilled nursing and rehabilitation services, and is a not for profit member of Hartford HealthCare Senior Services. For more information about Southington Care Center, visit southingtoncare.org.
