Managing stress in a hectic world

PLAINVILLE – As the world gets more hectic, people often find themselves increasingly stressed. A free program about stress management will be held Tuesday, Nov. 5, 10 a.m., Plainville Senior Center, 200 East St. Topics will include recognizing the signs and symptoms of stress and coping techniques. Presenter will be Laurel Reagan, APRN, director of Hartford HealthCare Behavioral Health and Social Work Services. Hartford HealthCare at Home is sponsoring.

Seating is limited and registration is required. To RSVP, call Plainville Senior Center at 860.747.5728.

Hartford HealthCare at Home is a community-based home health care agency across most of Connecticut, which enables individuals to achieve maximum independence, to participate in their own plan of care, and to live with dignity while receiving quality care in their own homes. For more information, visit hartfordhealthcareathome.org or call 1.800.HomeCare/ 1.800.466.3227.