Stress management for a hectic world

WALLINGFORD – Life seems full of stress whether it is from family conflict, financial problems, employment issues, health conditions or other factors. A free program about stress management will provide tips about the signs, symptoms and coping skills on Wednesday, May 8, 10:30 a.m., at Wallingford Senior Center, 238 Washington St. Presenter will be Laurel Reagan, APRN, director of Behavior Health and Social Work Services, Hartford HealthCare at Home, program sponsor.

Seating is limited and registration is required. To RSVP, call Wallingford Senior Center, 203.265.7753.

Hartford HealthCare at Home is a community-based home health care agency across most of Connecticut, which enables individuals to achieve maximum independence, to participate in their own plan of care, and to live with dignity while receiving quality care in their own homes. For more information, visit hartfordhealthcareathome.org or call 1.800.HomeCare/ 1.800.466.3227.