New Recovery Added! Salt Red Light Booth-Salt Infrared Booth

Synergy Fit

Synergy Fit, a family-founded wellness center, is raising the bar for fitness and recovery in Connecticut with a blend of groundbreaking innovation, personalized training, and holistic recovery services. At the heart of Synergy’s story is the Agility Mat, a patented invention designed by Synergy’s own team of elite trainers. This one-of-a-kind tool is transforming the way athletes, kids, and everyday movers train. With dynamic footwork patterns and scientifically-backed agility drills, the Agility Mat improves coordination, speed, strength, and confidence; making high-level training accessible to everyone. But Synergy Fit is more than just fitness. The South Windsor-based center offers an integrated recovery experience that rivals top sports performance facilities: Halo Infrared Salt Sauna: Combines salt therapy and infrared heat to improve breathing, boost immunity, and detoxify the body. Red Light Therapy: Promotes cellular repair, reduces inflammation, and accelerates healing. Compression Therapy: Enhances circulation, reduces soreness, and supports athletic recovery. Personal Training &amp; Group Classes: From youth development to adult performance training, Synergy’s experienced trainers deliver customized programs built on years of expertise.

Hartford County

Jay Kenney

Hartford Metropolitan Area

South Windsor

Connecticut

Synergy Fit, a family-founded wellness center, is raising the bar for fitness and recovery in Connecticut with a blend of groundbreaking innovation...

Dustless sanding and refinishing service for hardwood floors

Dustless Hardwood Floors LLC

Dustless Hardwood Floors LLC has proudly served the state of Connecticut since 2006, establishing a reputation as a premier provider of licensed and insured hardwood flooring services. Our specialty lies in advanced dustless sanding and refinishing techniques, utilizing state-of-the-art dust-containment systems that not only minimize airborne particles but also create healthier and cleaner environments, particularly beneficial for clients with allergies or asthma. We are committed to adhering to the rigorous standards set forth by the National Wood Flooring Association (NWFA), ensuring that all our practices meet industry benchmarks for quality and safety. Our comprehensive range of services includes expert installation, precise sanding, vibrant staining, meticulous repair, and thorough restoration of hardwood floors, tailored to meet the needs of both residential and commercial clients alike. To foster transparency and trust, we offer complimentary in-home estimates, ensuring that each client is fully informed about the project scope, timeline, and costs involved. Our commitment to client satisfaction is reflected in the transparent and straightforward process we maintain throughout each project. With a solid presence on the Better Business Bureau, bolstered by an outstanding reputation and consistently positive customer feedback, Dustless Hardwood Floors LLC stands out as a reliable partner for all your professional hardwood flooring needs. We take pride in our attention to detail, dedication to quality craftsmanship, and responsive customer service that consistently exceeds expectations.

Chris Dehnel

Manchester

Dustless Hardwood Floors LLC has proudly served the state of Connecticut since 2006, establishing a reputation as a premier provider of licensed...

Book your Cooking Classes at thehiddenkitchenct.com

The Hidden Kitchen

After years for cooking in fine dining restaurants, award winning chefs - Tom Kaldy and Joe Keane - decided to open a little shop of their own. Seeking to provide customers with the high quality items they've been cooking for years but in a much more approachable, comfortable manner, and in a takeout box! . The Hidden Kitchen is a seasonally focused takeout joint operated by real chefs, preparing the best with the best. The Hidden Kitchen also hosts cooking classes weekly and operates as a full-service catering company.

After years for cooking in fine dining restaurants, award winning chefs - Tom Kaldy and Joe Keane - decided to open a little shop of their own....

South Windsor junk removal that gives back and spreads joy

Junk Joy Junk Removal

Junk Joy is a locally owned junk removal company run by two brothers who grew up right here in South Windsor. We handle everything from single-item pickups to full property cleanouts, so you can enjoy a cleaner, stress-free space without lifting a finger. We’re spreading extra care across our community. A portion of every Junk Joy job goes toward local causes that help families in need because decluttering should do more than clear space; it should make a difference. From garages and basements to offices and estates, we bring a careful touch to every project. We believe in keeping things simple, honest, and joyful because life feels lighter when your space does too. Ready to clear out your space? Call or visit our website today to book your free estimate!

Junk Joy is a locally owned junk removal company run by two brothers who grew up right here in South Windsor. We handle everything from single-item...

Holiday light installation that gives back to Toys for Tots

Light Joy

Light Joy is a locally owned holiday light installation service run by two brothers who grew up right here in Connecticut. We handle everything from design and installation to takedown and storage, so you can enjoy a beautiful, stress-free season. This year, we’re spreading extra cheer! A portion of every Light Joy installation booked goes toward Toys for Tots, helping bring Christmas magic to kids in need across our community. From simple roofline accents to full professional displays, we use high-quality commercial lighting and a careful, neighborly touch on every home. We believe in keeping things bright, safe, and joyful, because the holidays should feel easy and warm. Now booking homes across Hartford and Tolland County. We’re down to our last few openings before Thanksgiving, so early scheduling is encouraged.

Light Joy is a locally owned holiday light installation service run by two brothers who grew up right here in Connecticut. We handle everything...

Dairy Queen Grill & Chill

Come on down to DQ grill &amp; Chill for that special treat! 845 Sullivan Ave South Windsor! Enjoy one of our famous signature stack burgers or some chicken strips, after dinner or lunch treat yourself to a cone, sundae, blizzard or one of our many other treats! LOBBY Mon-Sat 10:00am-10pm Sun 9am-9pm DRIVE THRU Mon-Sat 10:00am-10pm Sun 9am- 9pm 860-432-2880 We look forward to seeing you!

Come on down to DQ grill & Chill for that special treat! 845 Sullivan Ave South Windsor! Enjoy one of our famous signature stack burgers or some...

South Windsor Public Schools will have a 90-minute delay on Monday, March 2.<iframe height="450" src data-src="http://link.patch.com/join/3-0-subscribe?list=US_CT_SOUTH_EASTWINDSOR_412"></iframe>

South Windsor Public Schools will have a 90-minute delay on Monday, March 2.

South Windsor Public Schools Make Decision for Monday

Schools

Windsor Locks-East Windsor

Windsor

Tolland County

Vernon

Michael Lemanski

Greater Hartford

Glastonbury

Enfield

West Hartford

Wethersfield

Ellington-Somers

Come enjoy a wonderful day of fellowship and fun at this parish fundraiser, featuring hidden treasures, crafter goods, and...

Parish Tag Sale & Flea Market

Explore a wide variety of unique goods at the Spring Indoor Vendor Fair, featuring local favorites like Sage Massage Therapy,...

2026 Spring Indoor Vendor Fair

Mansfield-Storrs

Arrive to welcoming Dragon and Lion Dances at 9:45am, then participate at 10:00am in the Worldwide Wave of healing exercise,...

28th Annual World Tai Chi & Qigong Day

We’re excited to invite students in grades 4–7 to campus for S.P.A.R.K.—a free, hands-on morning of discovery at Kingswood...

S.P.A.R.K. Free Morning of Science Discovery at Kingswood Oxford

The St Joseph Church Men’s Club is holding a Goods & Services auction in the church hall on May 16, 2026, with a Goal to Raise...

St Joseph's Church Goods & Services Auction

Vote Moves South Windsor Warehouse Plan Ahead

South Windsor officials attached truck, buffering and no-idling conditions as the warehouse plan advanced.

Politics & Government

Across Connecticut

Eatery Ranked Among Best In U.S. Closes In...

Developer Eyes Massive Retail Development/ Popular Restaurant Closes/ Beloved Ice Cream Shop Bringing Historic Site “Back To Life” & More...

Eatery Ranked Among Best In U.S. Closes In Connecticut: CT Business News

Business

South Windsor Man Accused Of Drunken Driving

The arrest followed a Tuesday evening complaint about a vehicle leaving the roadway in South Windsor.

Crime & Safety

Bobcat Sightings Reported Across CT — See Town...

Sightings have been reported in dozens of towns as bobcat populations grow in Connecticut, according to state wildlife data.

Bobcat Sightings Reported Across CT — See Town-By-Town Numbers

South Windsor Firefighters To Train At Vacant...

Officials said drivers may notice a heavy fire department presence and some traffic disruptions.

South Windsor Firefighters To Train At Vacant Deming Street Home

Community Corner

18 Favorite Public Golf Course Holes In...

Area Patch editors have selected their favorite holes - 1 through 18 - at public golf courses throughout Hartford and Tolland counties.

18 Favorite Public Golf Course Holes In Hartford And Tolland Counties

Sports

Fore! (Really 12) Miniature Golf Courses In...

For summer family fun for ages 2 to 102, check out Patch's guide to miniature golf courses in Hartford and Tolland counties.

Nearby Communities

State Edition

National Edition

Schools

South Windsor Public Schools Make Decision for Monday

Latest winter storm impacts schedule.

Vincent Salzo, Patch Staff

More from South Windsor

Vote Moves South Windsor Warehouse Plan Ahead

May 17th "Our Great American Songbook" Live Concert in South Windsor Showcases Jazz & Pops from 1920 to 1960

South Windsor Man Accused Of Drunken Driving

Parish Tag Sale & Flea Market

2026 Spring Indoor Vendor Fair

28th Annual World Tai Chi & Qigong Day

S.P.A.R.K. Free Morning of Science Discovery at Kingswood Oxford

St Joseph's Church Goods & Services Auction

Dustless Hardwood Floors LLC

The Hidden Kitchen

Junk Joy Junk Removal

Light Joy

Synergy Fit

Dairy Queen Grill & Chill

Nearby Communities

State Edition

National Edition

South Windsor Public Schools Make Decision for Monday

Latest winter storm impacts schedule.

Vincent Salzo, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Vincent Salzo, Patch Staff