Mindful Care

Mindful Care is revolutionizing access to mental health services by offering same- or next-day appointments for psychiatry, therapy, and group therapy, as well as recovery programs for individuals struggling with substance use disorder.

Mindful Care is proud to offer in-person mental health services at our Stamford location, providing personalized support for ages 12 and up. For added convenience, we also offer telehealth services, allowing us to serve individuals across the entire state of Connecticut. Whether you prefer to meet in person or connect from home.

We proudly accept Medicare, Medicaid, TRICARE, and most commercial insurance providers, ensuring that quality mental health care is accessible and affordable for all.

Our services include:
- Psychiatry (Medication Management): Expert care to help you manage your mental health through tailored medication plans.
- MicroTherapy: 20-minute, solution-focused sessions to give you new insight, coping strategies, and immediate relief.
- Group Therapy: Supportive spaces for connection and shared healing, available for ages 12+.
- Recovery: Whether you're struggling with alcohol, opioid, or cannabis use, our program focuses on sustainable recovery methods, emphasizing timely intervention and non-habit-forming strategies for long-term success.

At Mindful Care, we believe everyone deserves timely and affordable access to mental health care. Take the first step today—schedule your same- or next-day appointment and start your journey to a healthier, happier you.

Sign up today by visiting mindful.care and clicking "Get Started" on the homepage. You'll be asked to provide your personal information, insurance details, and the mental health services you're looking for. Once you've pre-registered, a member of our care team will reach out to schedule your initial assessment.