Yoga Nidra

Come on over and get comfortable for 45 minutes of relief from stress, strain, emotions and all your doings to rest easy in the brilliance of being.

Yoga Nidra is a guided deep relaxation intending to provide awareness and release through the many layers of our being.

No experience is necessary. All are welcome.

There is no fee for this class. Contributions of any amount are welcome and appreciated to benefit our low and no cost yoga program to make classes accessible and to be sure no one is turned away at our door.