This exciting NEW 1-hour class for adults and teens ages 14 and up brings hip-hop dance choreography that you’d find in NYC to Stamford. It has a great warm up, some aerobic sequences, lots of isolations, abs, and stretching, with tons of rhythmic combos to hip-hop or pop music like you’d see in music videos! It’s lots of fun, and a fast-paced, great workout that will surely improve your current dance skills. Only $10 per class!
