Stroller Strides is a total body workout designed specifically for moms! It is a great way to get in shape, meet other new moms, and be with your baby.
Each class consists of power walking/running with intervals of body toning using resistance tubing, the stroller and the environment. We welcome babies as young as 6 weeks. All you need to bring is water and a mat or towel for floor work.
Your first class is FREE!
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Our Playgroups after class are always FREE!
Call the class info line each day after 8am to determine whether we're outside or inside due to Heat/Rain: 1-888-696-1891
