Welcome CrossFit Stonington!

I would like to welcome CrossFit Stonington to the Patch family!  

Al and Stacia Furtado have created an amazing space for you CrossFit fans to get fit and whoa, is it a cool place.  And, you are in good hands.

Owner Al Furtado is a Board Certified Chiropractic Physician and an Adjunct Professor at the University of Bridgeport – College of Chiropractic.  He maintains a medical referral-based practice in Guilford CT where he specializes in spine, pelvis, musculoskeletal, and sports injuries and disorders.  He works closely with sports medicine, orthopedic spine, neurosurgery, and physical medicine disciplines.

Dr. Furtado treats world-class CrossFitters as well as CrossFitters new to the sport.  He has always had a love of weight training and fitness and enjoyed competitive athletics throughout high school and college.  Al was first introduced to CrossFit in 2010 where he had the opportunity and pleasure to train at Shoreline CrossFit in Branford, CT (which has recently been named a top ten CrossFit gyms in the US).  Shoreline CrossFit is where Al’s passion for CrossFit began. 

Al’s approach at programming and coaching at CrossFit Stonington is geared toward those looking to achieve a general level of fitness as well as the elite athlete.

So whether you are new to fitness or an avid Crossfitter, Stonington CrossFit is the place for you!  Classes started last week, and they're running a free "on-ramp" promotion with membership.

With only 50 days left until summer, now is the perfect time to stop by the gym located at 100 Mechanic Street in Pawcatuck - get started TODAY!