Qigong

Stratford Recreation Department is offering Basic Qigong, a mind/body/spirit practice that uses slow, graceful movements and controlled breathing.  Some benefits include decrease stress, immune system support, balance and overall well being.  Come join the class, at the Baldwin Center from September 10 thru October 15 on Mondays from 5:30-6:30pm.  Fee is $40 for 6 weeks.  Register is now thru September 7 at the Office or online at www.townofstratford.com/recreation