Neighbor News
Guided Meditation & Sound Healing!
Mondays in July & August, starting July 13 through Aug. 31 - 6:30 p.m. in Lordship on the beach below the seawall at the end of Jefferson St
Guided Meditation & Sound Healing! Join us for a soothing and restorative group experience that blends guided meditation with the healing vibrations of sound. Every Monday in July and August, beginning July 13th through August 31st at 6:30 p.m. in Lordship on the beach below the seawall at the end of Jefferson St. Please bring whatever you need to feel comfortable - some suggestions are: a blanket, pillow, beach chair, bug spray.....and AN OPEN MIND! Remember, this is an opportunity to tap into your spiritual selves and connect to the mystery of something bigger by just BEING present - nothing to do, nowhere to go. Research shows that sound healing and meditation help to create new neural pathways and calm the nervous system that, in this day and age, is so over-worked. Hopefully you will do this for yourselves as a true act of self-care. Feel free to invite friends. $25 suggested donation (Cash, Venmo or Zelle). Facilitated by Caroline Temple LCSW. RSVP Caroline.temple@gmail.com.
